Implementing a velocity-based approach to resistance training: the reproducibility and sensitivity of different velocity monitoring technologies

I Jukic, A King, CA Sousa, K Prnjak, MR McGuigan - Scientific Reports, 2023 - nature.com
This study examined the reproducibility of GymAware, PUSH2 and Vmaxpro velocity
monitoring devices during resistance training (RT). The sensitivity of these devices to detect …

Velocity-based approach to resistance training: the reproducibility and sensitivity of commercially available velocity monitoring technologies

I Jukic, A King, CA Sousa, K Prnjak, MR McGuigan - 2022 - researchsquare.com
This study examined the reproducibility of GymAware, PUSH2 and Vmaxpro velocity
monitoring devices during resistance training (RT). The sensitivity of these devices to detect …

Perception of changes in bar velocity in resistance training: Accuracy levels within and between exercises

M Sindiani, A Lazarus, AD Iacono, I Halperin - Physiology & behavior, 2020 - Elsevier
Velocity-based training is a method used to monitor resistance-training programs based on
repetition velocities measured with tracking devices. Since velocity measuring devices can …

Velocity-based resistance training monitoring: Influence of lifting straps, reference repetitions, and variable selection in resistance-trained men

I Jukic, A García-Ramos, JJ Tufano - Sports Health, 2023 - journals.sagepub.com
Background: Using lifting straps during pulling exercises (such as deadlift) may increase
absolute velocity performance. However, it remains unclear whether lifting straps could also …

Using velocity loss for monitoring resistance training effort in a real-world setting

P Gentil, VA Marques, JPP Neto… - Applied Physiology …, 2018 - cdnsciencepub.com
The purpose of the present study was to evaluate the changes in movement velocity during
resistance training with different loads while the trainees attempted to move the load at a …

Toward a new paradigm in resistance training by means of velocity monitoring: a critical and challenging narrative

JJ González-Badillo, L Sánchez-Medina… - Sports medicine …, 2022 - Springer
For more than a century, many concepts and several theories and principles pertaining to
the goals, organization, methodology and evaluation of the effects of resistance training (RT) …

Reproducibility and repeatability of five different technologies for bar velocity measurement in resistance training

J Courel-Ibáñez, A Martínez-Cava… - Annals of Biomedical …, 2019 - Springer
This study aimed to analyze the agreement between five bar velocity monitoring devices,
currently used in resistance training, to determine the most reliable device based on …

The implementation of velocity-based training paradigm for team sports: framework, technologies, practical recommendations and challenges

C Balsalobre-Fernández, L Torres-Ronda - Sports, 2021 - mdpi.com
While velocity-based training is currently a very popular paradigm to designing and
monitoring resistance training programs, its implementation remains a challenge in team …

Concurrent validity and reliability of self-selected movement velocity for resistance training monitoring in close grip pull-down and knee extension

W Külkamp, Y Feunteun, NGB Junior - Science & Sports, 2021 - Elsevier
Introduction Movement velocity (MV) has been featured as a more accurate and stable
variable for resistance exercise (RE) monitoring. However, its application in RE prescription …

Level of effort: A reliable and practical alternative to the velocity-based approach for monitoring resistance training

A Hernández-Belmonte, J Courel-Ibáñez… - The Journal of …, 2022 - journals.lww.com
Hernández-Belmonte, A, Courel-Ibáñez, J, Conesa-Ros, E, Martínez-Cava, A, and Pallarés,
JG. Level of effort: A reliable and practical alternative to the velocity-based approach for …