Delayed onset muscle soreness: is massage effective?

N Nelson - Journal of bodywork and movement therapies, 2013 - Elsevier
Despite the widespread occurrence of delayed onset muscle soreness (DOMS), there is little
consensus as to the exact cause or which treatments may be most effective at alleviating …

Does post-exercise massage treatment reduce delayed onset muscle soreness? A systematic review.

E Ernst - British journal of sports medicine, 1998 - bjsm.bmj.com
BACKGROUND: Delayed onset muscle soreness (DOMS) is a frequent problem after
unaccustomed exercise. No universally accepted treatment exists. Massage therapy is often …

[HTML][HTML] Effects of massage on delayed-onset muscle soreness, swelling, and recovery of muscle function

Z Zainuddin, M Newton, P Sacco… - Journal of athletic …, 2005 - ncbi.nlm.nih.gov
Context: Delayed-onset muscle soreness (DOMS) describes muscle pain and tenderness
that typically develop several hours postexercise and consist of predominantly eccentric …

The effectiveness of physiotherapeutic interventions in the management of delayed onset muscle soreness: a systematic review

R O'Connor, DA Hurley - Physical Therapy Reviews, 2003 - Taylor & Francis
Delayed-onset muscle soreness (DOMS) is a commonly occurring myogenic condition,
which develops following strenuous eccentric exercise, but the effectiveness of …

Delayed onset muscle soreness (DOMS) management: present state of the art

V Contrò, E Pieretta Mancuso, P Proia - 2016 - wbc.poznan.pl
This paper reviews existing theories explaining the delayed onset muscle soreness (DOMS)
phenomenon. The authors describe the main symptoms of DOMS and their relation to …

Delayed onset muscle soreness: treatment strategies and performance factors

K Cheung, PA Hume, L Maxwell - Sports medicine, 2003 - Springer
Delayed onset muscle soreness (DOMS) is a familiar experience for the elite or novice
athlete. Symptoms can range from muscle tenderness to severe debilitating pain. The …

Delayed onset muscle soreness: what is it and how do we treat it?

DT Gulick, IF Kimura - Journal of Sport Rehabilitation, 1996 - journals.humankinetics.com
Muscle soreness, a familiar phenomenon to most athletes, has been differentiated into
“acute” and “delayed onset.” The etiology of acute muscle soreness has been attributed to …

Acute effects of massage or active exercise in relieving muscle soreness: randomized controlled trial

LL Andersen, K Jay, CH Andersen… - The Journal of …, 2013 - journals.lww.com
Abstract Andersen, LL, Jay, K, Andersen, CH, Jakobsen, MD, Sundstrup, E, Topp, R, and
Behm, DG. Acute effects of massage or active exercise in relieving muscle soreness …

The effects of massage on delayed onset muscle soreness and physical performance in female collegiate athletes

CA Mancinelli, DS Davis, L Aboulhosn, M Brady… - Physical therapy in …, 2006 - Elsevier
OBJECTIVE: The purpose of this study was to determine if post-exercise massage has an
effect on delayed-onset muscle soreness (DOMS) and physical performance in women …

Delayed onset muscle soreness: mechanisms and management

MJ Cleak, RG Eston - Journal of sports sciences, 1992 - Taylor & Francis
This review describes the phenomenon of delayed onset muscle soreness (DOMS),
concentrating upon the types of muscle contraction most likely to produce DOMS and the …