[HTML][HTML] Effects of whole-body vibration on resistance training for untrained adults
Although resistance training (RT) combined with whole-body vibration (WBV) is becoming
increasingly popular among untrained adults, the additional effects of WBV on muscle …
increasingly popular among untrained adults, the additional effects of WBV on muscle …
[HTML][HTML] Effects of whole-body vibration training on bone-free lean body mass and muscle strength in young adults
Resistance training with whole-body vibration (WBV) is becoming increasingly popular as
an alternative to conventional resistance training or as supplementary training. Despite its …
an alternative to conventional resistance training or as supplementary training. Despite its …
Effects of whole-body vibration and resistance training on knee extensors muscular performance
EG Artero, JC Espada-Fuentes… - European journal of …, 2012 - Springer
Whole-body vibration (WBV) is being promoted as an efficient complement to resistance
training. The aim of this study was to investigate the effects of an 8-week program of WBV in …
training. The aim of this study was to investigate the effects of an 8-week program of WBV in …
[PDF][PDF] The effects of whole-body vibration on muscle strength and power: a meta-analysis
Exercise with whole-body vibration (WBV) is becoming popular as an alternative to
conventional training or as supplementary training. However, despite increasing research …
conventional training or as supplementary training. However, despite increasing research …
Effects of whole-body vibration training frequency on neuromuscular performance: A randomized controlled study
This study compared the efficacy of two whole-body vibration (WBV) protocols with equal
training volume and different frequency of training sessions/week on body composition and …
training volume and different frequency of training sessions/week on body composition and …
Effects of low-frequency whole-body vibration on muscle activation, fatigue, and oxygen consumption in healthy young adults: a single-group repeated-measures …
JY Yoon, SR Kang, HS Kim… - Journal of Sport …, 2022 - journals.humankinetics.com
Context: Whole-body vibration (WBV) training improves muscle strength and balance. Few
studies have focused on the effects of WBV frequencies below 30 Hz. We aimed to …
studies have focused on the effects of WBV frequencies below 30 Hz. We aimed to …
Whole body vibration exercise: training and benefits
DG Dolny, GFC Reyes - Current sports medicine reports, 2008 - journals.lww.com
In recent years, it has been suggested that exercise using whole body vibration (WBV)
platforms may increase muscle activity and subsequently enhance muscle performance in …
platforms may increase muscle activity and subsequently enhance muscle performance in …
Effects of resistance training with whole‐body vibration on muscle fitness in untrained adults
The effects of resistance training (RT) combined with whole‐body vibration (WBV) on muscle
fitness, particularly muscle hypertrophy and neuromuscular performance, are not well …
fitness, particularly muscle hypertrophy and neuromuscular performance, are not well …
Acute effect of whole body vibration on isometric strength, squat jump, and flexibility in well-trained combat athletes
The purpose of this study was to investigate the effect of whole body vibration (WBV) training
on maximal strength, squat jump, and flexibility of well-trained combat athletes. Twelve …
on maximal strength, squat jump, and flexibility of well-trained combat athletes. Twelve …
Acute effects of whole-body vibration on trunk muscle functioning in young healthy adults
J Ye, G Ng, K Yuen - The Journal of Strength & Conditioning …, 2014 - journals.lww.com
Abstract Ye, J, Ng, G, and Yuen, K. Acute effects of whole-body vibration on trunk muscle
functioning in young healthy adults. J Strength Cond Res 28 (10): 2872–2879, 2014—The …
functioning in young healthy adults. J Strength Cond Res 28 (10): 2872–2879, 2014—The …