[HTML][HTML] Effects of whole-body vibration on resistance training for untrained adults

Y Osawa, Y Oguma - Journal of sports science & medicine, 2011 - ncbi.nlm.nih.gov
Although resistance training (RT) combined with whole-body vibration (WBV) is becoming
increasingly popular among untrained adults, the additional effects of WBV on muscle …

[HTML][HTML] Effects of whole-body vibration training on bone-free lean body mass and muscle strength in young adults

Y Osawa, Y Oguma, S Onishi - Journal of Sports Science & …, 2011 - ncbi.nlm.nih.gov
Resistance training with whole-body vibration (WBV) is becoming increasingly popular as
an alternative to conventional resistance training or as supplementary training. Despite its …

Effects of whole-body vibration and resistance training on knee extensors muscular performance

EG Artero, JC Espada-Fuentes… - European journal of …, 2012 - Springer
Whole-body vibration (WBV) is being promoted as an efficient complement to resistance
training. The aim of this study was to investigate the effects of an 8-week program of WBV in …

[PDF][PDF] The effects of whole-body vibration on muscle strength and power: a meta-analysis

Y Osawa, Y Oguma, N Ishii - J Musculoskelet Neuronal Interact, 2013 - motusspt.com
Exercise with whole-body vibration (WBV) is becoming popular as an alternative to
conventional training or as supplementary training. However, despite increasing research …

Effects of whole-body vibration training frequency on neuromuscular performance: A randomized controlled study

K Karatrantou, P Bilios, GC Bogdanis, P Ioakimidis… - Biology of sport, 2019 - termedia.pl
This study compared the efficacy of two whole-body vibration (WBV) protocols with equal
training volume and different frequency of training sessions/week on body composition and …

Effects of low-frequency whole-body vibration on muscle activation, fatigue, and oxygen consumption in healthy young adults: a single-group repeated-measures …

JY Yoon, SR Kang, HS Kim… - Journal of Sport …, 2022 - journals.humankinetics.com
Context: Whole-body vibration (WBV) training improves muscle strength and balance. Few
studies have focused on the effects of WBV frequencies below 30 Hz. We aimed to …

Whole body vibration exercise: training and benefits

DG Dolny, GFC Reyes - Current sports medicine reports, 2008 - journals.lww.com
In recent years, it has been suggested that exercise using whole body vibration (WBV)
platforms may increase muscle activity and subsequently enhance muscle performance in …

Effects of resistance training with whole‐body vibration on muscle fitness in untrained adults

Y Osawa, Y Oguma - … journal of medicine & science in sports, 2013 - Wiley Online Library
The effects of resistance training (RT) combined with whole‐body vibration (WBV) on muscle
fitness, particularly muscle hypertrophy and neuromuscular performance, are not well …

Acute effect of whole body vibration on isometric strength, squat jump, and flexibility in well-trained combat athletes

C Kurt, E Pekünlü - Biology of sport, 2015 - termedia.pl
The purpose of this study was to investigate the effect of whole body vibration (WBV) training
on maximal strength, squat jump, and flexibility of well-trained combat athletes. Twelve …

Acute effects of whole-body vibration on trunk muscle functioning in young healthy adults

J Ye, G Ng, K Yuen - The Journal of Strength & Conditioning …, 2014 - journals.lww.com
Abstract Ye, J, Ng, G, and Yuen, K. Acute effects of whole-body vibration on trunk muscle
functioning in young healthy adults. J Strength Cond Res 28 (10): 2872–2879, 2014—The …