Physical function (ie, aerobic capacity, gait speed, and muscle strength) has been proposed
as a biomarker of healthy ageing, as it is predictive of adverse health events, disability, and …

The human ageing process is universal, ubiquitous and inevitable. Every physiological
function is being continuously diminished. There is a range between two distinct phenotypes …

Aim: The aim of this research was to produce evidence‐based recommendations on
physical activity designed to improve and maintain the health of older Australians. Methods …

Background Research evidence on the importance of physical activity for prevention and
delay of long-term conditions is strong. However, activity rates decline substantially over the …

The population is ageing worldwide at a phenomenal pace from 900 million≥ 60 years old
in 2015 to 2 billion in 2050 (1). The longer lifespan is due to advancement in public health …

Regular physical activity helps to improve physical and mental functions as well as reverse
some effects of chronic disease to keep older people mobile and independent. Despite the …

83 woRLD HEALTH oRGANIzArion Page 1 83 woRLD HEALTH oRGANIzArion (GUIDELINES
SERIES FOR HEALTHY AGEING - | THE HEIDELE ERG GUIDELINES FOR PROMOTING …

From 19th to 22nd November 2018, 26 researchers representing nine countries and a
variety of academic disciplines met in Snekkersten, Denmark, to reach evidence-based …

Background The purpose was to conduct systematic reviews of the relationship between
physical activity of healthy community-dwelling older (> 65 years) adults and outcomes of …

HERE has been a gradually growing awareness among policy makers and health care
professionals during the past several decades of the importance of appropriate exercise …