[HTML][HTML] Temporal pattern of the repeated bout effect of eccentric exercise on delayed-onset muscle soreness

MA Cleary, IF Kimura, MR Sitler… - Journal of athletic …, 2002 - ncbi.nlm.nih.gov
Objective: To determine the temporal pattern of the repeated bout effect of eccentric exercise
on perceived pain and muscular tenderness associated with delayed-onset muscle …

The clinical effectiveness of therapeutic massage for musculoskeletal pain: a systematic review

M Lewis, MI Johnson - Physiotherapy, 2006 - Elsevier
OBJECTIVES: To determine the effectiveness of therapeutic massage (TM) for the
symptomatic relief of musculoskeletal pain, and to analyse TM intervention protocols used in …

[HTML][HTML] The acute effects of a percussive massage treatment with a hypervolt device on plantar flexor muscles' range of motion and performance

A Konrad, C Glashüttner, MM Reiner… - Journal of sports …, 2020 - ncbi.nlm.nih.gov
Handheld percussive massage treatment has gained popularity in recent years, for both
therapeutic use and in sports practice. It is used with the goals of increasing flexibility and …

Examination of self-myofascial release vs. instrument-assisted soft-tissue mobilization techniques on vertical and horizontal power in recreational athletes

DA Stroiney, RL Mokris, GR Hanna… - The Journal of Strength …, 2020 - journals.lww.com
Abstract Stroiney, DA, Mokris, RL, Hanna, GR, and Ranney, JD. Examination of self-
myofascial release vs. instrument-assisted soft-tissue mobilization techniques on vertical …

[HTML][HTML] Acute effects of different anterior thigh self-massage on hip range-of-motion in trained men

ER Monteiro, AD Vigotsky… - … journal of sports …, 2018 - ncbi.nlm.nih.gov
Background Self-massage is a ubiquitous intervention similar to massage, but performed by
the recipient him-or herself rather than by a therapist, most often using a tool (eg, foam roller …

Quadriceps foam rolling and rolling massage increases hip flexion and extension passive range-of-motion

ER Monteiro, J da Silva Novaes, MT Cavanaugh… - Journal of bodywork and …, 2019 - Elsevier
Increases in joint range-of-motion may be beneficial for improving performance and
reducing injury risk. This study investigated the effects of different self-massage volumes and …

[HTML][HTML] Pain pressure threshold of a muscle tender spot increases following local and non-local rolling massage

SJ Aboodarda, AJ Spence, DC Button - BMC musculoskeletal disorders, 2015 - Springer
Background The aim of the present study was to determine the acute effect of rolling
massage on pressure pain threshold (PPT) in individuals with tender spots in their plantar …

Effects of ice massage on pressure pain thresholds and electromyography activity postexercise: a randomized controlled crossover study

L Anaya-Terroba, M Arroyo-Morales… - Journal of manipulative …, 2010 - Elsevier
OBJECTIVE: The purpose of this study was to investigate the effects of ice massage
postexercise on pressure pain thresholds (PPTs) over the quadriceps muscle and the …

Effects of mechanical-bed massage on exercise-induced back fatigue in athletes

H Zhong, W Eungpinichpong, X Wang… - Journal of Physical …, 2018 - jstage.jst.go.jp
[Purpose] The study aimed to preliminarily investigate the effects of mechanical-bed
massage on exercise-induced back fatigue in athletes.[Subjects and Methods] Twelve male …

Evaluation of the effect of two massage techniques on hamstring muscle length in competitive female hockey players

D Hopper, M Conneely, F Chromiak, E Canini… - Physical Therapy in …, 2005 - Elsevier
BACKGROUND: Massage is frequently used in prevention and management of soft tissue
injuries in sport. There is little scientific evidence to support its use. OBJECTIVE: The primary …