… is used to rate the perceived exertion of the entire workout. … to rate the perception of effort
of individuals during a resistance-… -training load and exertion during resistance training is vital …

… to determine the applicability of the rating of perceived exertion (RPE) scale as a means
of controlling resistance training intensity and establishing the relationship between the RPE …

… exercise training session, can present a convenient method of monitoring resistance training
workloads (4,29,30 ,31). However, the impact of various resistance training programming …

… J Strength Cond Res 30(1): 267–275, 2016—The primary aim of this study was to compare
rating of perceived exertion (RPE) values measuring repetitions in reserve (RIR) at particular …

… of perceived exertion (RPE) for resistance training. Areas covered: RPE scales for resistance
training … The RPE has been related to resistance training intensity, and the RPE scale was …

… of perceived exertion (RPE) method, which is known to work with aerobic training, to resistance
training. Ten … 1.8 years), habituated to both aerobic and resistance training, performed 3 …

… of resistance training (RT) workload and intensity, volume load (VL) and training intensity
(TI), and related internal measures, session load and session rating of perceived exertion (…

… as an efficient tool for individualized resistance training progression. J Strength Cond Res …
resistance training (RT) progression model based on the session rating of perceived exertion (…

… resistance training (ERT) improves older adults' strength and power, and methods to make
this form of training … to evaluate whether the rating of perceived exertion (RPE) scale would …

… resistance training. Ergogenic effects might be limited to the later sets in a resistance-training …
ergogenic effects of caffeine during resistance training and potential mechanisms of action. …