A critical evaluation of the biological construct skeletal muscle hypertrophy: size matters but so does the measurement

CT Haun, CG Vann, BM Roberts, AD Vigotsky… - Frontiers in …, 2019 - frontiersin.org
… to assess skeletal muscle hypertrophy at the biochemical, … muscle protein concentration
alterations. Finally, we critically evaluate the biological construct of skeletal muscle hypertrophy, …

Determining Changes in Muscle Size and Architecture After Exercise Training: One Site Does Not Fit all

JP Nunes, AJ Blazevich, BJ Schoenfeld… - The Journal of …, 2024 - journals.lww.com
… be used to assess muscle hypertrophy, but the effects of training on regional changes in
muscle size can be detected only using direct muscle measurements such as muscle thickness, …

Matters of fiber size and myonuclear domain: Does size matter more than age?

A Karlsen, C Couppé, JL Andersen… - Muscle & …, 2015 - Wiley Online Library
… -size-related reduction in the number of myonuclei. If our understanding of the relationship
between fiber size and … to hypertrophy and atrophy from short-term interventions and aging. …

The muscle fiber type–fiber size paradox: hypertrophy or oxidative metabolism?

T Van Wessel, A De Haan, WJ Van Der Laarse… - European journal of …, 2010 - Springer
muscle (Sayegh and Lajtha 1989). Several studies have demonstrated that muscle hypertrophy
… addition of newly formed myonuclei, whereas muscle atrophy and disease appear to be …

Size matters

KE Friedl - The American journal of clinical nutrition, 2011 - ajcn.nutrition.org
… This is sexually dimorphic, with greater variability in muscle hypertrophy in large men
and higher predictability of fat mass by BMI in otherwise healthy women. Regardless of fat …

The mechanisms of muscle hypertrophy and their application to resistance training

BJ Schoenfeld - The Journal of Strength & Conditioning Research, 2010 - journals.lww.com
… number) or an increase in the size of existing domains. Both are thought to occur in …
hypertrophic response has been a matter of debate, and both produce significant gains in …

[HTML][HTML] Exercise-induced myofibrillar hypertrophy is a contributory cause of gains in muscle strength

CB Taber, A Vigotsky, G Nuckols, CT Haun - Sports Medicine, 2019 - Springer
… to assess changes in muscle size can affect the statistical … of skeletal muscle hypertrophy:
An increase in muscle size … willingness to exchange points on this matter. As we noted in …

Volume for muscle hypertrophy and health outcomes: the most effective variable in resistance training

VC Figueiredo, BF de Salles, GS Trajano - Sports Medicine, 2018 - Springer
… It is expected that, if a particular study has sufficient sample size, the hypertrophic response
muscle hypertrophy. This is demonstrated by the high heterogeneity of muscle hypertrophy

Changes in muscle size and MHC composition in response to resistance exercise with heavy and light loading intensity

L Holm, S Reitelseder, TG Pedersen… - Journal of applied …, 2008 - journals.physiology.org
muscle hypertrophy in healthy young men. However, LL resistance training was inferior to
HL training in evoking adaptive changes in muscle size and … training for muscle restoration …

Comparing individual muscle size and strength responses in younger and older adults after prolonged resistance training

J Vandeweerd - 2021 - jyx.jyu.fi
muscle size and strength adaptations to RT. Older adults appear to exhibit diminished and
more variable muscle size … This indicates that RT prescriptions aimed at maximizing muscle