… (ie, jump squat (JS) or half-squat (HS)) is more effective at maintaining speed and power
abilities throughout a preseason in soccer players. Twenty-three male soccer players were …

… half-squats with high load and a low number of repetitions (S-group) during preseason soccer
… reported for untrained individuals and for soccer players using a training protocol with the …

… half-squat can lead to absolute and relative power improvements in concentric movement
with the same external load. One group of 19 soccer players (… by performing half-squat with a …

… and performance tasks in junior soccer players. To our knowledge, no studies have examined
the effect of back half squat training on the lower body in junior soccer players. The aim of …

… The findings of this study are that a simple low-volume in-season strength training
intervention in trained professional soccer players can increase maximal squat strength, which is …

… The conditioning exercise protocol used in this study was 2 × 6 half-squat jumps with the
load equal to maximum power and 3 minutes rest. These findings, combined with previous …

… , leg muscle volume, and 1 RM half back squat in soccer players. Subjects performed a 10-m
… -velocity test, squat and countermovement jumps (CMJs), and a 1 RM back half squat at 90 …

… physical performance of soccer players during the initial phase of the second half of competitive
… , the players wore their indoor footwear and assumed a static partial squat posture (∼30 …

… Conclusions: Maximal strength in half squats determines sprint performance and jumping
height in high level soccer players. High squat strength did not imply reduced maximal oxygen …

… different loads during the traditional half-squat exercise in soccer players. We found that MPP
… MPP in the traditional half-squat occurred was at 60% of 1RM for handball players, middle-…