Integration of balance and strength training into daily life activity to reduce rate of falls in older people (the LiFE study): randomised parallel trial

L Clemson, MAF Singh, A Bundy, RG Cumming… - Bmj, 2012 - bmj.com
… resistance training.However, the number of older people that routinely engage in strength
training remains … Those people older than 70 years who do engage in balance and resistance …

Strength training to prevent falls in older adults: a systematic review with meta-analysis of randomized controlled trials

JG Claudino, J Afonso, J Sarvestan, MB Lanza… - Journal of clinical …, 2021 - mdpi.com
strength training (ST), as compared to alternative multimodal or unimodal exercise programs,
on the number of falls … type of exercise training, reporting data pertaining falls. Certainty of …

[HTML][HTML] A home program of strength training, movement strategy training and education did not prevent falls in people with Parkinson's disease: a randomised trial

ME Morris, NF Taylor, JJ Watts, A Evans, M Horne… - Journal of …, 2017 - Elsevier
… et al found that community-dwelling people with Parkinson’s … resistance strength training
and falls education had similar falls rates … similar falls rates and health outcomes in people with …

Progressive resistance strength training for physical disability in older people.

N Latham, C Anderson, D Bennett… - The Cochrane database …, 2003 - europepmc.org
… and an increased risk of falls. Progressive resistance strength (PRT) training exercises (ie …
increased during training) are designed to increase strength in older people. OBJECTIVES:To …

A randomized controlled trial to reduce falls in people with Parkinson's disease

ME Morris, HB Menz, JL McGinley… - … and neural repair, 2015 - journals.sagepub.com
… 210 people with PD to 3 groups: progressive resistance strength training coupled with falls
… movement strategy and strength training interventions lessened the rate of falls in our study …

Rationale for strengthening muscle to prevent falls and fractures: a review of the evidence

O Benichou, SR Lord - Calcified tissue international, 2016 - Springer
… muscle strength and power, and this training forms one of the main components of fall
primarily on increasing bone strength in people with osteoporosis rather than on preventing …

Preventing falls in older people

ME Morris - BMJ, 2012 - bmj.com
… (LiFE) to balance and strength training reduced the rate of falls in high risk people aged
70 years or more who were living at home. In contrast, the rate of falls for participants in the …

LiFE Pilot Study: A randomised trial of balance and strength training embedded in daily life activity to reduce falls in older adults

L Clemson, MF Singh, A Bundy… - Australian …, 2010 - Wiley Online Library
… Our inclusion criteria of two falls or an injurious fall meant that we recruited an at-risk group
of older people. This sample would also be expected to experience a higher rate of recurrent …

Systematic review of progressive resistance strength training in older adults

NK Latham, DA Bennett, CM Stretton… - The Journals of …, 2004 - academic.oup.com
… (2) and falls (3) in older people. However, muscle strength can be improved in these
individuals, particularly if their muscles are significantly overloaded by training exercises (4). The …

A review on aging, sarcopenia, falls, and resistance training in community-dwelling older adults

F Rodrigues, C Domingos, D Monteiro… - International journal of …, 2022 - mdpi.com
… one of the main risk factors for falls among older people. … strength training with resistance
machines seems optimal for inducing muscle development or maintenance and reducing fall