Ten weeks of branched-chain amino acid supplementation improves select performance and immunological variables in trained cyclists
WC Kephart, TD Wachs, R Mac Thompson… - Amino acids, 2016 - Springer
… if supplementing trained cyclists (32 ± 2 year, 77.8 ± 2.6 kg, and 7.4 ± 1.2 year training) with
12 … -chain amino acids (BCAAs, n = 9) or a maltodextrin placebo (PLA, n = 9) over a 10-week …
12 … -chain amino acids (BCAAs, n = 9) or a maltodextrin placebo (PLA, n = 9) over a 10-week …
Branched-chain amino acid supplementation improves cycling performance in untrained cyclists
… effect of BCAA recruited moderate- to well-trained individuals.12, 13 The aim of the present
… self-paced cycling time-trial (TT) in recreationally active but not trained individuals. A …
… self-paced cycling time-trial (TT) in recreationally active but not trained individuals. A …
Effects of branched chain amino acids, l-citrulline, and alpha-glycerylphosphorylcholine supplementation on exercise performance in trained cyclists: a randomized …
RN Harrington - Journal of the International Society of Sports …, 2023 - Taylor & Francis
… the efficacy of supplementation of amino acids for enhancing performance in trained cyclists
by investigating multiple measures of performance with a 20 km cycling TT test and a HIEC, …
by investigating multiple measures of performance with a 20 km cycling TT test and a HIEC, …
Effects of glucose, glucose plus branched-chain amino acids, or placebo on bike performance over 100 km
K Madsen, DA Maclean, B Kiens… - Journal of Applied …, 1996 - journals.physiology.org
… -chain amino acids (BCAA; trial B), compared with placebo (trial P), during prolonged exercise.
Nine well-trained cyclists … consisting of 100 km of cycling separated by 7 days between …
Nine well-trained cyclists … consisting of 100 km of cycling separated by 7 days between …
Effects of Branched‐Chain Amino Acid Supplementation on Exercise Performance and Recovery in Highly Endurance‐Trained Athletes
H Jafari, JB Ross, CAW Emhoff - The FASEB Journal, 2016 - Wiley Online Library
… Branched-chain amino acid (BCAA) supplementation has … during periods of high training
volume in endurance athletes. The … Nine well-trained cyclists (5 male, 4 female) underwent a …
volume in endurance athletes. The … Nine well-trained cyclists (5 male, 4 female) underwent a …
… available branched-chain amino acid-alanine-carbohydrate-based sports supplement on perceived exertion and performance in high intensity endurance cycling …
Full article: Effects of a commercially available branched-chain amino acid-alanine-carbohydrate-based
sports supplement on perceived exertion and performance in high intensity …
sports supplement on perceived exertion and performance in high intensity …
Branched-chain amino acid supplementation lowers perceived exertion but does not affect performance in untrained males
BK Greer, JP White, EM Arguello… - The Journal of Strength …, 2011 - journals.lww.com
… highly trained cyclists within 1 hour of exercise ( 10 ). The exercise intensity (55% V̇o 2
peak) may be why within-subject differences were not seen as fat oxidation is favored at lower …
peak) may be why within-subject differences were not seen as fat oxidation is favored at lower …
In-season strength maintenance training increases well-trained cyclists' performance
BR Rønnestad, EA Hansen, T Raastad - European journal of applied …, 2010 - Springer
… In conclusion, in well-trained cyclists, strength maintenance training in a competition period
preserved … period and further improved cycling performance determinants and performance. …
preserved … period and further improved cycling performance determinants and performance. …
Failure of glycine-arginine-α-ketoisocaproic acid to improve high-intensity exercise performance in trained cyclists
L Beis, Y Mohammad, C Easton… - … journal of sport …, 2011 - journals.humankinetics.com
… Branched-chain amino acid supplementation during trekking at high altitude. The effects
on loss of body mass, body composition, and muscle power. European Journal …
on loss of body mass, body composition, and muscle power. European Journal …
Effects of carbohydrate feedings on plasma free tryptophan and branched-chain amino acids during prolonged cycling
… Changes in the ratio of plasma free tryptophan (free Trp) to branched-chain amino acids (BCAA)
are associated with altered brain 5-HT synthesis. The purposes of this study were to …
are associated with altered brain 5-HT synthesis. The purposes of this study were to …
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