… jump (CMJ) (R2 = .992 ± 0.007) are highly correlated with the full-squat %1-RM, which
means that training intensities … JS performance and relative training intensity in terms of %1-RM. …

… twitch torque and jump height were significantly larger in HC than in MC. We conclude
therefore that a high-intensity squat exercise is better than a moderate-intensity squat exercise as …

… Adequate recovery was permitted (20 min) before examination of power output in the jump
squat across five different intensities: body mass (BM; ie, no external load), and 20, 40, 60, …

… -trained rugby league players randomized to two equal-volume training groups for a 7-week
period of squat jump training … In conclusion, it seems that training at the load that maximizes …

… In this regard, despite previous positive results ( 12,30,46 ), traditional training practice that
advocates increased training intensities using external resistances, such as those frequently …

… reporting of load intensity, and (f) instructions given to athletes/participants. Based on this
information, a standardized protocol for data collection and reporting of jump squat power and …

… training programs – squat (S), plyometric (P) and squat-plyometric (SP) – in increasing hip
and thigh power production as measured by vertical jump… training intensity in the squat. It was …

… All had been involved in high-intensity resistance training, aimed at increasing strength
and … training programs of the participants had involved both the half squat and jump squat …

… in isometric force production and vertical jump performance. The … squat variants on the
development of 1RM and their transfer effects to Countermovement jump (CMJ) and squat jump (…

… back squats on countermovement jump performance across multiple sets using a strength-power
potentiation complex training … jumps (CMJ) following three repetitions of the back squat …