… hypertrophy range for promoting muscular growth, particularly … intensities, would produce
dissimilar muscular damage and … inflict significantly increased muscle damage over baseline …

Objectives This systematic review and meta-analysis investigated the effects of exercise-induced
muscle damage (EIMD) on sub-maximal and maximal effort running performance. …

… The results of this study suggest that lipid peroxidation and muscle damage markers can
be affected by the intensity levels of aerobic exercise, where, after a single session of aerobic …

… markers of muscle damage in resistance-trained men (n = 9) and women (n = 9) from a high
intensity (HI) … Each workout is a varied combination of said components, with a wide range of …

… the effects of acute muscle-damaging exercise on oxidative stress/damage of animal and …
oxidative stress/damage biomarker was calculated. Muscle-damaging exercise can increase …

… Recovery of maximal isometric torque of the atrophied muscle by resistance training at
varying intensities. The values of maximum isometric torque were significantly greater in the 40% …

… training OR high-intensity interval training OR plyometric exercise). … First, this review included
athletes of varying competition … The effects and magnitude of EIMD may vary considerably …

… muscle damage depends on the extent of initial muscle damage, which in turn is influenced
by the intensity … However, this broad viewpoint does not take account of the many and varied …

… muscle damage were augmented. Interestingly, however, when total work performed was
equalized by inversely varying intensity … than intensity determines the level of muscle damage; …

Purpose: This study compared the effect of low-volume high-intensity training (LV-HIIT)
sessions with different work-recovery durations on muscle damage markers.Methods: Twenty-…