Individuals underestimate moderate and vigorous intensity physical activity
Background It is unclear whether the common physical activity (PA) intensity descriptors used
in PA guidelines worldwide align with the associated percent heart rate maximum method …
in PA guidelines worldwide align with the associated percent heart rate maximum method …
Do vigorous-intensity and moderate-intensity physical activities reduce mortality to the same extent? A systematic review and meta-analysis
JPR Lopez, A Sabag, MM Juan… - BMJ open sport & …, 2020 - bmjopensem.bmj.com
… vigorous-intensity versus moderate-intensity physical activity. In … several categories of
vigorous intensity in their statistical … of vigorous-intensity physical activity to total physical activity …
vigorous intensity in their statistical … of vigorous-intensity physical activity to total physical activity …
Associations of light, moderate, and vigorous intensity physical activity with longevity: the Harvard Alumni Health Study
IM Lee, RS Paffenbarger Jr - American journal of epidemiology, 2000 - academic.oup.com
… However, the optimal intensity of activity remains unclear. Studies of physical activity intensity
… Some suggest that only vigorous activity is associated with greater longevity; others also …
… Some suggest that only vigorous activity is associated with greater longevity; others also …
Do moderate‐intensity and vigorous‐intensity physical activities reduce mortality rates to the same extent?
… ‐intensity physical activity, or an equivalent combination for … ‐intensity or 75 minutes of
vigorous‐intensity physical activity … ‐intensity or vigorous‐intensity physical activity would confer …
vigorous‐intensity physical activity … ‐intensity or vigorous‐intensity physical activity would confer …
Longitudinal changes in moderate‐to‐vigorous‐intensity physical activity in children and adolescents: A systematic review and meta‐analysis
Moderate‐to‐vigorous‐intensity physical activity (MVPA) is important for childhood obesity
prevention and treatment, yet declines with age. Timing and magnitude of the decline in …
prevention and treatment, yet declines with age. Timing and magnitude of the decline in …
Vigorous intensity physical activity is related to the metabolic syndrome independent of the physical activity dose
… of light-to-moderate intensity physical activity. Finally, in a study of … from walking and vigorous
activities resulted in comparable … used to estimate physical activity dose and intensity. The …
activities resulted in comparable … used to estimate physical activity dose and intensity. The …
Impact of moderate-intensity and vigorous-intensity physical activity on mortality.
… Physical activity guidelines recommend at least 150 min of moderate-intensity physical
activity (MPA), 75 min of vigorous-intensity physical activity (VPA), or combination of MPA and …
activity (MPA), 75 min of vigorous-intensity physical activity (VPA), or combination of MPA and …
What is moderate to vigorous exercise intensity?
… outcomes elicited by regular physical activity. Authorities recommend … to vigorous intensity
physical activity (MVPA) each week. The current descriptions of moderate to vigorous intensity …
physical activity (MVPA) each week. The current descriptions of moderate to vigorous intensity …
[HTML][HTML] When does it all go wrong? Longitudinal studies of changes in moderate-to-vigorous-intensity physical activity across childhood and adolescence
JJ Reilly - Journal of Exercise Science & Fitness, 2016 - Elsevier
Objective/Background There is a widespread belief that moderate-to-vigorous-intensity
physical activity (MVPA) declines markedly in adolescence, particularly in girls. This belief has …
physical activity (MVPA) declines markedly in adolescence, particularly in girls. This belief has …
Regular moderate-to vigorous-intensity physical activity rather than walking is associated with enhanced cognitive functions and mental health in young adults
T Nakagawa, I Koan, C Chen, T Matsubara… - International journal of …, 2020 - mdpi.com
… vigorous- and moderate-intensity PA rather than walking (considered low to moderate intensity…
Meanwhile, compared with no moderate- to vigorous-intensity physical activity (MVPA) at …
Meanwhile, compared with no moderate- to vigorous-intensity physical activity (MVPA) at …
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