Individuals underestimate moderate and vigorous intensity physical activity

KL Canning, RE Brown, VK Jamnik, A Salmon… - PloS one, 2014 - journals.plos.org
Background It is unclear whether the common physical activity (PA) intensity descriptors used
in PA guidelines worldwide align with the associated percent heart rate maximum method …

Do vigorous-intensity and moderate-intensity physical activities reduce mortality to the same extent? A systematic review and meta-analysis

JPR Lopez, A Sabag, MM Juan… - BMJ open sport & …, 2020 - bmjopensem.bmj.com
vigorous-intensity versus moderate-intensity physical activity. In … several categories of
vigorous intensity in their statistical … of vigorous-intensity physical activity to total physical activity

Associations of light, moderate, and vigorous intensity physical activity with longevity: the Harvard Alumni Health Study

IM Lee, RS Paffenbarger Jr - American journal of epidemiology, 2000 - academic.oup.com
… However, the optimal intensity of activity remains unclear. Studies of physical activity intensity
… Some suggest that only vigorous activity is associated with greater longevity; others also …

Do moderate‐intensity and vigorousintensity physical activities reduce mortality rates to the same extent?

EJ Shiroma, HD Sesso, MV Moorthy… - Journal of the …, 2014 - Am Heart Assoc
… ‐intensity physical activity, or an equivalent combination for … ‐intensity or 75 minutes of
vigorousintensity physical activity … ‐intensity or vigorousintensity physical activity would confer …

Longitudinal changes in moderate‐to‐vigorousintensity physical activity in children and adolescents: A systematic review and meta‐analysis

A Farooq, A Martin, X Janssen, MG Wilson… - Obesity …, 2020 - Wiley Online Library
Moderate‐to‐vigorousintensity physical activity (MVPA) is important for childhood obesity
prevention and treatment, yet declines with age. Timing and magnitude of the decline in …

Vigorous intensity physical activity is related to the metabolic syndrome independent of the physical activity dose

I Janssen, R Ross - International journal of epidemiology, 2012 - academic.oup.com
… of light-to-moderate intensity physical activity. Finally, in a study of … from walking and vigorous
activities resulted in comparable … used to estimate physical activity dose and intensity. The …

Impact of moderate-intensity and vigorous-intensity physical activity on mortality.

H Kikuchi, S Inoue, IM Lee, Y Odagiri… - Medicine and science …, 2018 - europepmc.org
Physical activity guidelines recommend at least 150 min of moderate-intensity physical
activity (MPA), 75 min of vigorous-intensity physical activity (VPA), or combination of MPA and …

What is moderate to vigorous exercise intensity?

BR MacIntosh, JM Murias, DA Keir, JM Weir - Frontiers in physiology, 2021 - frontiersin.org
… outcomes elicited by regular physical activity. Authorities recommend … to vigorous intensity
physical activity (MVPA) each week. The current descriptions of moderate to vigorous intensity

[HTML][HTML] When does it all go wrong? Longitudinal studies of changes in moderate-to-vigorous-intensity physical activity across childhood and adolescence

JJ Reilly - Journal of Exercise Science & Fitness, 2016 - Elsevier
Objective/Background There is a widespread belief that moderate-to-vigorous-intensity
physical activity (MVPA) declines markedly in adolescence, particularly in girls. This belief has …

Regular moderate-to vigorous-intensity physical activity rather than walking is associated with enhanced cognitive functions and mental health in young adults

T Nakagawa, I Koan, C Chen, T Matsubara… - International journal of …, 2020 - mdpi.com
vigorous- and moderate-intensity PA rather than walking (considered low to moderate intensity
Meanwhile, compared with no moderate- to vigorous-intensity physical activity (MVPA) at …