… words alternate day fasting, intermittent fasting, fasting, time … studies that focused on weight
loss for overweight and obese … 9 trials comparing weight after IF to baseline weight with no …

… Despite the recent surge in the popularity of fasting, only a … the effects of intermittent fasting
on body weight and risk factors … for how to incorporate intermittent fasting diets into everyday …

… lipid profile in humans before and after intermittent fasting period through a detailed review;
… diet and the body weight loss. Normocaloric and hypocaloric intermittent fasting may be a …

… There is no one most effective diet to promote weight loss. In the short term, high-protein,
low-carbohydrate diets and intermittent fasting are suggested to promote greater weight loss …

… Next, we review clinical trial data of IF outcomes including changes in weight loss and
body composition, insulin sensitivity (Si), cardiovascular biomarkers, aging and cognition, …

… that a modest reduction in weight (ie 5% of body weight) in female subjects … lose weight,
one regimen that has gained considerable popularity in the past decade is intermittent fasting (IF…

… intermittent energy restriction paradigms. Mattson et al. [15,19] have used intermittent fasting
… They further “distinguish studies of short-term frequent fasting periods from studies of less …

… is as effective as traditional calorie restriction (CR) for weight loss … of intermittent fasting and
shows the effect of intermittent fasting on human anthropometric such as excess body weight …

… Intermittent fasting (IF) has been in the focus of lay people and scientists alike in recent years
with many animal studies pointing towards weight loss … of intermittent fasting observed in …

… The source of heterogeneity was different fasting days of IF. Therefore, we suspect that the
weight loss effect is more significant when the number of fasting days in a week is greater …