Moderate to vigorous physical activity and weight outcomes: does every minute count?

JX Fan, BB Brown, H Hanson… - American Journal of …, 2013 - journals.sagepub.com
moderate to vigorous physical activity (MVPA) in less than the recommended ≥ 10-minute
bouts related to weight outcomes… Our findings showed that for weight gain prevention, …

The effects of exercise and physical activity on weight loss and maintenance

DL Swift, JE McGee, CP Earnest, E Carlisle… - Progress in …, 2018 - Elsevier
… min of moderate or 75 min of vigorous physical activity per … for clinically significant weight
loss or weight maintenance without … significant weight loss and promote weight maintenance. In …

… sedentary time and physical activity and associations with body weight gain: does body weight determine a decline in moderate and vigorous intensity physical activity …

U Ekelund, E Kolle, J Steene-Johannessen… - International journal of …, 2017 - nature.com
… Despite a general belief that high levels of physical activity (PA) prevent weight … of moderate
to vigorous intensity PA (MVPA) is either unrelated, or weakly related to gains in body weight

Physical activity and its impact on health outcomes. Paper 2: Prevention of unhealthy weight gain and obesity by physical activity: an analysis of the evidence

J Erlichman, AL Kerbey, WPT James - Obesity reviews, 2002 - Wiley Online Library
… of physical activity required to prevent unhealthy weight gain … , ranging from the most rigorous
analyses (based on D 2 O 18 … this index of intense physical activity and actual weight loss, …

[HTML][HTML] Physical activity and the prevention of weight gain in adults: a systematic review

…, 2018 Physical Activity Guidelines Advisory … - … in sports and exercise, 2019 - ncbi.nlm.nih.gov
… intensity physical activity (≥3 METS) is above 150 minutes per … in physical activity and
attenuated weight gain in adults is observed with moderate-to-vigorous intensity physical activity, …

… relationship between physical activity variety and objectively measured moderate‐to‐vigorous physical activity levels in weight loss maintainers and normal‐weight …

DS Bond, HA Raynor, S Phelan, J Steeves… - Journal of …, 2012 - Wiley Online Library
… ), our results may … weight and had high physical activity levels on average. Thus, future
investigations should examine the potential importance of variety for increasing physical activity in …

Moderate to vigorous physical activity and weight status in rural university students

JC Eisenmann, RT Bartee… - … of Physical Activity …, 2004 - journals.humankinetics.com
… of participation in moderate to vigorous physical activity (MVPA) and overweight and
obesity, and (b) to examine the associations between physical activity and weight status in a …

Physical activity and weight gain prevention

IM Lee, L Djoussé, HD Sesso, L Wang, JE Buring - Jama, 2010 - jamanetwork.com
… In conclusion, in this large prospective study of women consuming a usual diet, sustained
moderate-intensity physical activity for approximately 60 minutes per day was needed to …

Does physical activity prevent weight gain–a systematic review

M Fogelholm, K Kukkonen‐Harjula - Obesity reviews, 2000 - Wiley Online Library
… the outcomes of the studies according to when physical activity … ) in physical activity was
compared against change in weight. … a large volume of vigorous physical activity at baseline was …

[HTML][HTML] Vigorous physical activity is important in maintaining a favourable health trajectory in active children: the CHAMPS Study-DK

M Sénéchal, JJ Hebert, TJ Fairchild, NC Møller… - Scientific Reports, 2021 - nature.com
… Relative risk ratios of being in the moderate fitness/ normal weight or in the low fitness/overweight-obese
trajectory according to physical activity intensities. Data are presented as …