Green exercise is activity in the presence of nature. Evidence shows it leads to positive short
and long-term health outcomes. This multistudy analysis assessed the best regime of dose …

This study investigated the efficacy of medium-term Green Exercise (GE; being physically
active within a natural environment) interventions for improving wellbeing, by pooling data …

We aimed to examine the evidence for the proposed additive effect of exercise in the
presence of nature (green exercise) by systematically reviewing studies that investigated the …

How does nature make us feel? Much, of course, depends on what else is important in our
lives. Is it a good or a bad day? Irrespective of where we come from, it seems that the …

Both physical activity and exposure to nature are known separately to have positive effects
on physical and mental health. We have investigated whether there is a synergistic benefit in …

There is evidence that contact with the natural environment and green space promotes good
health. It is also well known that participation in regular physical activity generates physical …

Aims:'Green exercise'(GE) is physical activity while simultaneously being exposed to nature.
GE comprises three physical components: the individual, the exercise and the environment …

Green exercise, the combination of exercise and nature exposure, is known to benefit
physical and mental health. However, there is a lack of quantitative evidence to support the …

Irrespective of where we come from in the world, it seems that the presence of living things
makes us feel good. There are three levels of engagement with nature. The first is viewing …

Increasing evidence supports the multiple benefits to physical, psychological and emotional
wellbeing of green physical activity, a topic of increasing interest in the past decade …