Litter decomposability determines litter mass loss rate, but how it affects soil carbon (C) and nitrogen (N) storage remains elusive. We compiled data from 25 litter decomposition studies tracing the fate of C and N during decomposition using stable C and N isotopes. An average of 24% of C lost from decomposing litter was recovered in the soil independent of the decomposition stage and the experimental conditions. In contrast, a higher amount of N lost from decomposing litter was recovered in the soil in laboratory (80%) than in field (58%) experiments. The proportion of the total C and N lost that was transferred to the soil was higher for slowly than for rapidly decomposing litter types. Our results demonstrate substantial soil C and especially N input from decomposing litters and suggest that slowly decomposing litters favor soil C and N storage compared to more rapidly decomposing litters.