Diet, stress and mental health

JD Bremner, K Moazzami, MT Wittbrodt, JA Nye… - Nutrients, 2020 - mdpi.com
diet and obesity can affect mental health and the brain, and the complex interplay between
these different factors. We review the effects of diet on … to effects of diet on mental health is the …

[HTML][HTML] Diet quality, stress and common mental health problems: A cohort study of 121,008 adults

LJS Schweren, H Larsson, PC Vinke, L Li, LG Kvalvik… - Clinical Nutrition, 2021 - Elsevier
… and diet quality, and between stress exposure and diet quality, but their strength falls short of
those previously reported. In our study, a one-point difference in diet … additional stressful life-…

Diet and mental health: Review of the recent updates on molecular mechanisms

J Godos, W Currenti, D Angelino, P Mena, S Castellano… - Antioxidants, 2020 - mdpi.com
… Some recent studies have shown a bidirectional link between mental health, inflammation,
and oxidative stress. Poor sleep quality, depression, and anxiety may be associated with …

Nutrition and mental health: A review of current knowledge about the impact of diet on mental health

M Grajek, K Krupa-Kotara, A Białek-Dratwa… - Frontiers in …, 2022 - frontiersin.org
mental health and whether there is scientific evidence supporting a link between diet and
mental health… has also been shown to have a protective effect on anxiety and mental stress (93)…

Diet and mental health during emerging adulthood: a systematic review

S Collins, S Dash, S Allender, F Jacka… - Emerging …, 2022 - journals.sagepub.com
… As such, the lack of an association between diet and stress in this review may be due to
the aforementioned methodological limitations. Another possible explanation is that positive …

Diet and mental health

A Loughman, HM Staudacher, T Rocks… - Microbes and the …, 2021 - karger.com
… of diet and its interactions with the gut microbiota may explain the detrimental effect of unhealthy
diet on mental healthstress [34]. Secondly, human observational data show that higher …

Relationship between diet and mental health in a young adult Appalachian college population

RA Wattick, RL Hagedorn, MD Olfert - Nutrients, 2018 - mdpi.com
… and high mental health symptoms attributed to high stress and … the relationship between diet
intake and mental health status of … Improving college student’s diet intake through increased …

A systematic review of the association of diet quality with the mental health of university students: implications in health education practice

S Solomou, J Logue, S Reilly… - Health Education …, 2023 - academic.oup.com
… , this review aimed to interpret study findings in the context of the diathesis–stress model [28]…
between diet and mental health, in recognition that mental health and diet quality difficulties …

The influences of diet and exercise on mental health through hormesis

F Gomez-Pinilla - Ageing research reviews, 2008 - Elsevier
… food consumption modulates levels of oxidative stress. From animal studies, it is known
that the amount of calories per meal or the frequency of meals affect mental health. This is not …

Relationship between diet and mental health in children and adolescents: a systematic review

A O'neil, SE Quirk, S Housden… - … of public health, 2014 - ajph.aphapublications.org
… using diet as the exposure, and 3 used mental health as the … unhealthy dietary patterns and
poorer mental health in … good-quality diet and better mental health and some evidence for the …