Effectiveness of a stress management pilot program aimed at reducing the incidence of sports injuries in young football (soccer) players

A Olmedilla-Zafra, VJ Rubio, E Ortega… - Physical Therapy in …, 2017 - Elsevier
Objectives Several attempts to reduce the incidence of sport injuries using psychosocial
interventions produced fruitful, although inconclusive results. This paper presents the
effectiveness and implementation issues of a pilot 3-month stress-management and muscle
relaxation program aimed at reducing sport injury incidence. Design Pre-post treatment-non
treatment group comparison. Program administration The program was administered by a
trained psychologist on a once-a-week, 1-h session basis. Participants Seventy-four male …
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