Effects of forearm compression sleeves on muscle hemodynamics and muscular strength and endurance parameters in sports climbing: a randomized, controlled …

M Limmer, M de Marées, R Roth - Frontiers in Physiology, 2022 - frontiersin.org
Purpose: Wearing compression garments is a commonly used intervention in sports to
improve performance and facilitate recovery. Some evidence supports the use of forearm
compression to improve muscle tissue oxygenation and enhance sports climbing
performance. However, evidence is lacking for an effect of compression garments on hand
grip strength and specific sports climbing performance. The purpose of this study was to
evaluate the immediate effects of forearm compression sleeves on muscular strength and …

Effects of forearm compression sleeves on muscle h...

M Limmer - 2022 - sponet.de
Purpose: Wearing compression garments is a commonly used intervention in sports to
improve performance and facilitate recovery. Some evidence supports the use of forearm
compression to improve muscle tissue oxygenation and enhance sports climbing
performance. However, evidence is lacking for an effect of compression garments on hand
grip strength and specific sports climbing performance. The purpose of this study was to
evaluate the immediate effects of forearm compression sleeves on muscular strength and …
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