[引用][C] Marathon running: Physiology, psychology, nutrition and training aspects

C Zinner - 2016 - Springer International Publishing

Physiological aspects of marathon running

B Sperlich - Marathon running: Physiology, psychology, nutrition …, 2016 - Springer
… for developing specific training methods and to estimate the race pace during marathon
running. Other important biological aspects involved in marathon running such as nutrition, …

Motivation and marathon running

C Hammer, L Podlog - Marathon running: Physiology, psychology …, 2016 - Springer
… the motivational aspects of training for a marathon. Given … complete a marathon, the
motivational aspects of marathon running may … of marathon runners, and other long distance

Training aspects of marathon running

C Zinner - Marathon Running: Physiology, Psychology, Nutrition …, 2016 - Springer
Training for long distance running events such as marathon races need a well-designed
training … parameters which have been shown to influence long distance running performance. …

Motivation of marathon and ultra-marathon runners. A narrative review

A Partyka, Z Waśkiewicz - Psychology Research and Behavior …, 2024 - Taylor & Francis
… This review underscores the intricacy of motivating elements in endurance running,
highlighting the necessity for tailored methodologies in training and communal assistance to …

Marathon training: gender and age aspects

JL Reed, JC Gibbs - Marathon running: physiology, psychology, nutrition …, 2016 - Springer
… older runners that have shaped the history of marathon running. We will review the physiological
… men and women as it relates to marathon training and performance. We will discuss the …

Selected scientific aspects of marathon racing: an update on fluid replacement, immune function, psychological factors and the gender difference

PB Sparling, DC Nieman, PJ O'Connor - Sports medicine, 1993 - Springer
… as well as for marathon runners in particular. For example, there is a lack of scientific data
about eating behaviour or eating disorders in elite distance runners. Elite marathoners also …

[HTML][HTML] Physiology of Marathon: A Narrative Review of Runners' Profile and Predictors of Performance

PT Nikolaidis, B Knechtle - Physiologia, 2024 - mdpi.com
… In summary, a combination of anthropometric, physiological, and training characteristics may
offer an approximate estimation of race speed, considering that other aspects (eg, nutrition, …

Marathon Health Pitfalls: What Every Runner Needs to Know

D Gondko, P Dębiec, J Roman… - Journal of Education …, 2024 - apcz.umk.pl
… The psychological aspects of long distance running include … This chapter highlights that
marathon runners are a … approach to training, diet, injury prevention and psychological support. …

Nutrition for marathon running

K Koehler - Marathon Running: Physiology, Psychology, Nutrition …, 2016 - Springer
… this chapter to address general nutritional guidelines for individuals who exercise, which are
… specific nutritional requirements of the marathon runner and to identify nutritional strategies …