Mental stress: Neurophysiology and its regulation by Sudarshan Kriya Yoga
Aim: The present study focuses on analyzing the effects of Sudarshan Kriya yoga (SKY) on
EEG as well as ECG signals for stress regulation. To envision the regulation of stress
Determination Test (DT) has been used. We have chosen a control group for contriving a
cogent comparison that could be corroborated using statistical tests. Subjects and Methods:
A total of 20 subjects were taken in the study, of which 10 were allotted to a control group.
Electroencephalograph was taken during a DT task, before and after SKY the sky session …
EEG as well as ECG signals for stress regulation. To envision the regulation of stress
Determination Test (DT) has been used. We have chosen a control group for contriving a
cogent comparison that could be corroborated using statistical tests. Subjects and Methods:
A total of 20 subjects were taken in the study, of which 10 were allotted to a control group.
Electroencephalograph was taken during a DT task, before and after SKY the sky session …
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