Iron and calcium are two essential micronutrients that have strong effects on nutrition and
human health because of their involvement in several biological and redox processes. Iron
is responsible for electron and oxygen transport, cell respiration, and gene expression,
whereas calcium is responsible for intracellular metabolism, muscle contraction, cardiac
function, and cell proliferation. The bioavailability of these nutrients in the body is dependent
on enhancers and inhibitors, some of which are found in consumed foods. Hydrolyzed …