Soy-based tempeh rich in paraprobiotics properties as functional sports food: more than a protein source
D Subali, RE Christos, VT Givianty, AV Ranti… - Nutrients, 2023 - mdpi.com
To date, there has been no recent opinion that explores tempeh as a functional food that can
improve sports performance. Hence, this opinion article aims to elaborate on recent findings
on the potential effect on sports performance of soy-based tempeh. This opinion paper
presents updated evidence based on literature reviews about soy-based tempeh and its
relationship with sports performance. The paraprobiotic role of Lactobacillus gasseri for
athletes has been found to restore fatigue and reduce anxiety. This is achieved by …
improve sports performance. Hence, this opinion article aims to elaborate on recent findings
on the potential effect on sports performance of soy-based tempeh. This opinion paper
presents updated evidence based on literature reviews about soy-based tempeh and its
relationship with sports performance. The paraprobiotic role of Lactobacillus gasseri for
athletes has been found to restore fatigue and reduce anxiety. This is achieved by …
[PDF][PDF] Soy-Based Tempeh Rich in Paraprobiotics Properties as Functional Sports Food: More Than a Protein Source. Nutrients 2023, 15, 2599
D Subali, RE Christos, VT Givianty, AV Ranti… - 2023 - researchgate.net
To date, there has been no recent opinion that explores tempeh as a functional food that can
improve sports performance. Hence, this opinion article aims to elaborate on recent findings
on the potential effect on sports performance of soy-based tempeh. This opinion paper
presents updated evidence based on literature reviews about soy-based tempeh and its
relationship with sports performance. The paraprobiotic role of Lactobacillus gasseri for
athletes has been found to restore fatigue and reduce anxiety. This is achieved by …
improve sports performance. Hence, this opinion article aims to elaborate on recent findings
on the potential effect on sports performance of soy-based tempeh. This opinion paper
presents updated evidence based on literature reviews about soy-based tempeh and its
relationship with sports performance. The paraprobiotic role of Lactobacillus gasseri for
athletes has been found to restore fatigue and reduce anxiety. This is achieved by …
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