Epidemiologic studies have consistently demonstrated beneficial effects of nut consumption
on coronary heart disease (CHD) morbidity and mortality in different population groups.
Clinical studies have reported total and low-density lipoprotein cholesterol-lowering effects
of heart-healthy diets that contain various nuts or legume peanuts. It is evident that the
favorable fatty acid profile of nuts (high in unsaturated fatty acids and low in saturated fatty
acids) contributes to cholesterol lowering and, hence, CHD risk reduction. Dietary fiber and …

The effects of nuts on coronary heart disease risk | CiNii Research … The effects of nuts on
coronary heart disease risk …