Moderate-intensity exercise and high-intensity interval training affect insulin sensitivity similarly in obese adults
… the primary exercise modality was similar between groups. The time subjects exercised each
… 4 sessions per week of 45 minutes of continuous aerobic exercise at 70% of their HR max . …
… 4 sessions per week of 45 minutes of continuous aerobic exercise at 70% of their HR max . …
Aerobic interval training versus continuous moderate exercise as a treatment for the metabolic syndrome: a pilot study
… scale after each interval or during continuous walking, ie, training protocols identical to …
exercise intensity during home-based interval training, we normally instruct patients to exercise …
exercise intensity during home-based interval training, we normally instruct patients to exercise …
[HTML][HTML] How do cardiorespiratory fitness improvements vary with physical training modality in heart failure patients? A quantitative guide
NA Smart - Experimental & Clinical Cardiology, 2013 - ncbi.nlm.nih.gov
… , may be more appropriate for patients who are not capable of high-intensity interval
training, especially for severely deconditioned patients who are initially unable to exercise. …
training, especially for severely deconditioned patients who are initially unable to exercise. …
Evidence-based effects of high-intensity interval training on exercise capacity and health: A review with historical perspective
… interval training is not only attributable to intensity per se but also the intrinsic nature of the
intermittent exercise… the interval training model a practical and enjoyable exercise mode for …
intermittent exercise… the interval training model a practical and enjoyable exercise mode for …
The moderating role of recovery durations in high-intensity interval-training protocols
PPJM Schoenmakers… - … Journal of Sports …, 2019 - journals.humankinetics.com
… in exercise modalities other … training forms, for which many terms exist. In this invited
commentary, we will use and discuss the terms repeated sprint training (RST), sprint interval training …
commentary, we will use and discuss the terms repeated sprint training (RST), sprint interval training …
Effect of high-intensity interval training versus moderate-intensity continuous training on cardiorespiratory fitness in children and adolescents: a meta-analysis
M Cao, M Quan, J Zhuang - … journal of environmental research and public …, 2019 - mdpi.com
… High-intensity interval training (HIIT) refers to intermittent exercise that involves alternating
… modified by intervention duration, exercise modality, ratio of work and rest, and total bouts. …
… modified by intervention duration, exercise modality, ratio of work and rest, and total bouts. …
Exercise modality, but not exercise training, alters the acute effect of exercise on endothelial function in healthy men
… impact of exercise modality and exercise training on the acute effects of exercise on vascular
… , we found that effect of acute exercise on brachial artery FMD was dependent on exercise …
… , we found that effect of acute exercise on brachial artery FMD was dependent on exercise …
The effect of two exercise modalities on skeletal muscle capillary ultrastructure in individuals with type 2 diabetes
SP Mortensen, KM Winding, UW Iepsen… - … journal of medicine …, 2019 - Wiley Online Library
… In recent years, high-intensity interval training (HIIT) has been found to be a preferable time-…
flow during exercise in T2D patients. We hypothesized that both exercise modalities would …
flow during exercise in T2D patients. We hypothesized that both exercise modalities would …
Improvements in exercise performance with high-intensity interval training coincide with an increase in skeletal muscle mitochondrial content and function
RA Jacobs, D Flück, TC Bonne… - Journal of applied …, 2013 - journals.physiology.org
… in maximal whole body exercise capacity and endurance … interval training (HIT) has
repeatedly demonstrated its proficiency as a resourceful training modality to improve exercise …
repeatedly demonstrated its proficiency as a resourceful training modality to improve exercise …
High intensity interval training for maximizing health outcomes
T Karlsen, IL Aamot, M Haykowsky… - Progress in cardiovascular …, 2017 - Elsevier
… The training HR could then be monitored during the course of the … exercise intensity remains
constant as exercise capacity improves. However, if exercise testing prior to interval training …
constant as exercise capacity improves. However, if exercise testing prior to interval training …