… at a vigorous intensity level, or c) Sprint interval training at a … in anticipated exercise modality
enjoyment between exercise … difference in anticipated exercise modality enjoyment between …

… exclusively high-intensity interval aerobic training, and was not combined with another
intervention, such as resistance training (RT). Many exercise training modalities which have some …

… training (ie, SSE), compared to multiple-modality exercise … of a mind-motor training component
to the multiple-modality exercise … extent compared to the multiple-modality exercise alone. …

… various exercise modalities. In order to prevent affective experiences that could obviate
exercise … three endurance exercise modalities considering different exercise intensities among …

… influence of different exercise training modalities [(i) a concurrent training based on physical
… intensity interval training group (HIIT group), and (iii) a high intensity interval training adding …

… Determination of effective exercise modalities for the management of such complications is
important. One such modality is high-intensity interval training (HIIT). To conduct the review, …

… high-intensity interval training (HIIT) and combined exercise (CE) that includes resistance
training routines in addition to aerobic exercise. This exercise training modality is increasingly …

… Both exercise modalities improved O 2peak after training (p = 0.010, η 2 = 0.41). HIIT
group improved by 9.1% (p = 0.046) and MVCT group by 10.3% (p = 0.004), respectively. The …

… This study showed that performing HIIT either 2 or 3 times per week is an enjoyable exercise
modality that promotes a sustainable increase in habitual PA levels and improves HRQOL. …

… the key words ‘sprint interval training’, ‘high intensity intermittent training/exercise’, ‘aerobic …
or by applying the 30-s:4-min interval to other modalities such as running and rowing [25–30]…