Dietary habits are considered a leading behavioral risk factor for human health. There is
growing scientific evidence suggesting that diet and sleep may be related. The aim of this …

Insufficient sleep is highly prevalent in society and has tremendous negative health
consequences. Despite the available treatments, there is continued demand for novel and …

Background Poor dietary intake increases disease risk, and poor sleep influences diet. This
systematic review and meta‐analysis of intervention studies aimed to evaluate the effect of …

Sleep is involved in metabolic, emotional and cognitive regulation and is therefore an
essential part of our health. Although an association between sleep quality and …

Sleep, much like eating, is an essential part of life. The mechanisms of sleep are only
partially clear and are the subject of intense research. There is increasing evidence showing …

Study Objectives: The purpose of this study was to analyze the relationship between food
intake and sleep patterns in healthy individuals. Methods: Fifty-two healthy volunteers (27 …

Sleep is a cyclically occurring, transient, and functional state that is controlled primarily by
neurobiological processes. Sleep disorders and insomnia are increasingly being diagnosed …

Purpose Different dietary supplements aimed at improving sleep quality are available on the
market, but there has not been a comprehensive review to evaluate the efficacy of these …

Study Objectives: To investigate relationships between sleep duration and adherence to
healthy diets, but also associations with meal patterns, in a large population-based cohort …

Sleep is an essential lifestyle factor that contributes to overall health. The inverse relation
between sleep duration and weight status has revealed the importance of sleep in nutritional …