Epidemiology studies have indicated that polyphenol consumption was more likely to have
higher sleep quality, but some results remain controversial. A general overview of …

Polyphenols are plant compounds with several biological activities. This review aims to
summarize current knowledge on the potential role of polyphenols in modulating sleep. A …

Global epidemiologic evidence supports an interrelationship between sleep disorders and
fruits and vegetable ingestion. Polyphenols, a broad group of plant substances, are …

Despite the high prevalence of subclinical sleep disturbances, existing treatments are either
potent prescription medications or over-the-counter supplements with minimal scientific …

Purpose Different dietary supplements aimed at improving sleep quality are available on the
market, but there has not been a comprehensive review to evaluate the efficacy of these …

Abstract Objectives: Nearly 9 million Americans use prescription sleep aids to induce or
maintain sleep; however, the long-term effects of these medications are unknown …

Background. Sleep complaints are common health issues in the general population. These
conditions are associated with poorer physical and psychological activity, and they may …

Abstract Plant-rich diets (PRDs), also referred to as plant based diets, have been shown to
have beneficial effects on various chronic diseases and all-cause mortality. However, limited …

Insufficient sleep, insomnia, and sleep-related problems are important health issues, as their
overall prevalence accounts for about 30% of the general population. The aim of this study …

Sleep disorders have a high prevalence both in the general population and especially in
specific populations such older adults and oncologic patients. Impacting on quality of life …