Abstract Androulakis-Korakakis, P, Langdown, L, Lewis, A, Fisher, JP, Gentil, P, Paoli, A, and
Steele, J. Effects of exercise modality during additional “high-intensity interval training” on …

Abstract Franchini, E, Cormack, S, and Takito, MY. Effects of high-intensity interval training
on Olympic combat sports athletes' performance and physiological adaptation: A systematic …

Purpose High-intensity interval training (HIIT) has proven to be effective in improving
endurance capacity and muscle endurance. However, its potential to improve other aspects …

Aims The purpose of this study was to compare the effects of high-intensity interval training
(HIT) program on maximal oxygen uptake (VO 2max), first ventilatory threshold (VT 1) and …

Background High-intensity interval training (HIIT) is an important training component to
improve aerobic and anaerobic exercise capacity. Higher HIIT workloads in general may …

Background: Athletic performance consists of attributes including: technique, strength,
power, and endurance. There are many training methods designed to optimize athletic …

Abstract Cavar, M, Marsic, T, Corluka, M, Culjak, Z, Cerkez Zovko, I, Müller, A, Tschakert, G,
and Hofmann, P. Effects of 6 weeks of different high-intensity interval and moderate …

The efficacy of high-intensity interval training (HIIT) to elicit physiological and performance
adaptations in endurance athletes has been established in men and to a lesser extent in …

Viaño-Santasmarinas, J, Rey, E, Carballeira, S, and Padrón-Cabo, A. Effects of high-
intensity interval training with different interval durations on physical performance in …

García-Pinillos, F, Soto-Hermoso, VM, and Latorre-Román, PA. Acute effects of extended
interval training on countermovement jump and handgrip strength performance in …