Sleep symptoms are associated with weight gain and cardiometabolic disease. The
potential role of diet has been largely unexplored. Data from the 2007–2008 N ational H …

Insufficient sleep is highly prevalent in society and has tremendous negative health
consequences. Despite the available treatments, there is continued demand for novel and …

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Background Sleep disorders and mental health issues, including stress, depression, and
anxiety, affect many people worldwide, specifically overweight and obese women. This …

Purpose: To test the hypothesis that a novel nutritional blend comprised of tryptophan,
glycine, magnesium, tart cherry powder and L-theanine, enhances subjective and objective …

Sleep disorder significantly affects the life quality of a large number of people but is still an
underrecognized disease. Dietary nutrition is believed to play a significant impact on …

Sleep, much like eating, is an essential part of life. The mechanisms of sleep are only
partially clear and are the subject of intense research. There is increasing evidence showing …

Many processes are involved in sleep regulation, including the ingestion of nutrients,
suggesting a link between diet and sleep. Aside from studies investigating the effects of …

Emerging literature and research have currently shown that sleep, sleep disturbances, diet
and nutrition are interlinked in numerous ways. For example, sleep deprivation alters food …

Dietary habits are considered a leading behavioral risk factor for human health. There is
growing scientific evidence suggesting that diet and sleep may be related. The aim of this …