This study aims to review the main aspects that induce muscle damage, and to discuss the
adaptations of this phenomenon, applications and limitations of this study area. Damage …

BACKGROUND: Unaccustomed eccentric exercise induces muscle damage. A single
session of eccentric exercise can induce an" adaptive effect" protecting exercised muscles …

抄録 The objectives of this review are to delineate muscle damage induced in resistance
training, discuss how muscle damage is associated with increases in strength and/or muscle …

Schoenfeld, BJ. Does exercise-induced muscle damage play a role in skeletal muscle
hypertrophy? J Strength Cond Res 26 (5): 1441–1453, 2012—Exercise-induced muscle …

While much research has recently been focussing on the chronic effects of overtraining, the
acute damaging effects of individual eccentric exercise bouts on muscle remain of interest …

Abstract Nautilus Machine (NM) and Elastic Resistance (ER) have gained considerable
popularity among athletes and recreational lifters seeking to increase muscle strength …

Many studies have reported prolonged force deficits after a bout of resistance training.
However there is a dearth of information on the neuromuscular mechanisms underlying …

Abstract Howatson, G and Milak, A. Exercise-induced muscle damage following a bout of
sport specific repeated sprints. J Strength Cond Res 23 (8): 2419-2424, 2009-Exercise …

Background It has been proposed that the increase in skeletal muscle mass observed
during the initial weeks of initiating a resistance training program is concomitant with …

Resistance training (RT)-induced skeletal muscle hypertrophy is a highly intricate process.
Despite substantial advances, we are far from understanding exactly how muscle …