The impact of high-intensity interval training versus moderate-intensity continuous training on vascular function: a systematic review and meta-analysis
JS Ramos, LC Dalleck, AE Tjonna, KS Beetham… - Sports medicine, 2015 - Springer
… trials utilizing high-intensity interval training (HIIT), characterized … training (MICT) in clinical
patients [31–37]. Therefore, the aim of this present study was to conduct a systematic review …
patients [31–37]. Therefore, the aim of this present study was to conduct a systematic review …
Effectiveness of High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of …
… -intensity interval training, continuous endurance training and VO … interval training, high-intensity
intermittent training, sprint … This systematic review and meta-analysis was undertaken in …
intermittent training, sprint … This systematic review and meta-analysis was undertaken in …
Sprint interval training effects on aerobic capacity: a systematic review and meta-analysis
… The objective of this study was to perform a systematic review of the literature and meta-…
This systematic review and meta-analysis indicates that SIT is a beneficial training methodology …
This systematic review and meta-analysis indicates that SIT is a beneficial training methodology …
Interval training for patients with coronary artery disease: a systematic review
AK Cornish, S Broadbent, BS Cheema - European journal of applied …, 2011 - Springer
… To our knowledge, this is the first systematic review of IT for CAD patients. Overall, this
review suggests that IT prescribed in isolation or in combination with resistance training can …
review suggests that IT prescribed in isolation or in combination with resistance training can …
Interval training for performance: a scientific and empirical practice: special recommendations for middle-and long-distance running. Part I: aerobic interval training
LV Billat - Sports medicine, 2001 - Springer
… and empirical interval training. Scientific research has shed some light on the choice of
intensity, work duration and rest periods in so-called ‘interval training’. Interval training involves …
intensity, work duration and rest periods in so-called ‘interval training’. Interval training involves …
The scientific basis for high-intensity interval training
PB Laursen, DG Jenkins - Sports medicine, 2002 - Springer
… be achieved through high-intensity interval training (HIT).[8] … i) briefly review the adaptations
to endurance training known to … , both at the cellular and systemic level, are specific to the …
to endurance training known to … , both at the cellular and systemic level, are specific to the …
[HTML][HTML] High-intensity interval training interventions in children and adolescents: a systematic review
WTB Eddolls, MA McNarry, G Stratton, CON Winn… - Sports medicine, 2017 - Springer
… The aim of this review was to examine high-intensity interval training as a means of influencing
key health parameters and to elucidate the most effective high-intensity interval training …
key health parameters and to elucidate the most effective high-intensity interval training …
[HTML][HTML] High-intensity interval training performed by young athletes: A systematic review and meta-analysis
FA Engel, A Ackermann, H Chtourou… - Frontiers in …, 2018 - frontiersin.org
… The present systematic review revealed a growing body of literature demonstrating an
efficient application of HIIT or similar training regimes, like sprint interval training, in the training …
efficient application of HIIT or similar training regimes, like sprint interval training, in the training …
Effects of high-intensity interval training on cardiometabolic health: a systematic review and meta-analysis of intervention studies
… 26 following the protocol of a systematic review on physical activity.27 … interval training
OR high-intensity interval training OR high intensity interval exercise OR high-intensity interval …
OR high-intensity interval training OR high intensity interval exercise OR high-intensity interval …
A systematic review and meta‐analysis of interval training versus moderate‐intensity continuous training on body adiposity
… interval training … systematic review with meta-analysis of the pooled data from studies that
have directly compared MICT with high-intensity interval training (HIIT) or sprint interval training …
have directly compared MICT with high-intensity interval training (HIIT) or sprint interval training …