Mindfulness-based stress reduction as a method for personnel development: a pilot evaluation.

H Walach, E Nord, C Zier… - … Journal of Stress …, 2007 - psycnet.apa.org
Abstract Mindfulness-Based Stress Reduction (MBSR) is a potential candidate for learning
to cope with stress in a high-stress professional environment. In a pilot study the authors …

Mindfulness-based stress reduction for managers: A randomized controlled study

D Żołnierczyk-Zreda, M Sanderson… - Occupational …, 2016 - academic.oup.com
Background Mindfulness-based stress reduction (MBSR), which was initially used in clinical
settings, has also proved to be an effective tool for managing work-related stress in …

Effects of mindfulness-based stress reduction on psychological distress in health workers: A three-arm parallel randomized controlled trial

A Errazuriz, K Schmidt, EA Undurraga… - Journal of psychiatric …, 2022 - Elsevier
Abstract Mindfulness-based Stress Reduction (MBSR) has shown good efficacy for
improving wellbeing in employees experiencing occupational stress. However, comparisons …

Mindfulness-based stress reduction for health care professionals: results from a randomized trial.

SL Shapiro, JA Astin, SR Bishop… - International journal of …, 2005 - psycnet.apa.org
The literature is replete with evidence that the stress inherent in health care negatively
impacts health care professionals, leading to increased depression, decreased job …

Mindfulness-based stress reduction as an adjunct to outpatient psychotherapy

M Weiss, JW Nordlie, EP Siegel - Psychotherapy and Psychosomatics, 2005 - karger.com
Background: Research on Mindfulness-Based Stress Reduction (MBSR) has supported the
utility of the technique in a number of clinical settings. This study explored whether MBSR …

The mindfulness-based stress reduction program (MBSR) reduces stress-related psychological distress in healthcare professionals

A Martín-Asuero, G García-Banda - The Spanish journal of …, 2010 - cambridge.org
This semi-experimental study examines how Mindfulness facilitates a distress reduction in a
group of health professionals. The sample comprises 29 professionals seeking stress …

[HTML][HTML] Effects of Mindfulness-Based Stress Reduction on employees' mental health: A systematic review

M Janssen, Y Heerkens, W Kuijer, B Van Der Heijden… - PloS one, 2018 - journals.plos.org
Objectives The purpose of this exploratory study was to obtain greater insight into the effects
of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy …

Mindfulness training as an evidenced-based approach to reducing stress and promoting well-being among human services professionals

PA Poulin, CS Mackenzie, G Soloway… - International Journal of …, 2008 - Taylor & Francis
Two novel mindfulness-based interventions designed to be integrated either in academic or
work settings to mitigate the effects of stress and promote well-being among human services …

Mindfulness-based training interventions for employees: A qualitative review of the literature

LT Eby, TD Allen, KM Conley, RL Williamson… - Human Resource …, 2019 - Elsevier
We provide a comprehensive qualitative review of 67 published studies that have examined
mindfulness-based training interventions conducted with employees. The findings indicate …

Mindfulness to reduce psychosocial stress

NE Morone, CP Lynch, VJ Losasso, K Liebe, CM Greco - Mindfulness, 2012 - Springer
While the adverse impact of stress on health states has been established, effective stress
reduction programs are largely underused in clinical settings. In an area with little published …