Background: Limited and inconsistent research findings exist about the effect of dietary
protein intake on indexes of sleep. Objective: We assessed the effect of protein intake during …

Background: Limited evidence suggests that consuming a higher-protein diet during weight
loss improves subjective indices of sleep in overweight and obese adults. Objective: We …

Background: Evidence suggests a relation between short sleep duration and obesity.
Objective: We assessed energy balance during periods of short and habitual sleep in …

Context The role of diet composition in response to overeating and energy dissipation in
humans is unclear. Objective To evaluate the effects of overconsumption of low, normal, and …

Context Poor sleep is increasingly seen as an issue of public health concern. In recent
years, there has been growing interest in protein as a route to improve sleep outcomes; …

Aim The aim of this systematic review was to characterise and synthesise the literature that
explores the effects of macronutrient manipulation on sleep outcomes in order to provide …

Short sleep duration is associated with weight gain and obesity, diabetes, cardiovascular
disease, psychiatric illness, and performance deficits. Likewise, long sleep duration is also …

Background and aims Sleep, as well as diet and physical activity, plays a significant role in
growth, maturation, health, and regulation of energy homeostasis. Recently, there is …

Background Poor dietary intake increases disease risk, and poor sleep influences diet. This
systematic review and meta‐analysis of intervention studies aimed to evaluate the effect of …

Background Short sleep is associated with obesity and may alter the endocrine regulation of
hunger and appetite. Objective We tested the hypothesis that the curtailment of human sleep …