Objective: How a healthy lifestyle intervention changes the frequency and duration of daily
moderate–vigorous physical activity and sedentary behavior has not been well …

Purpose. To investigate whether changes in physical activity (PA) have an impact on
sedentary behavior (SB) during a lifestyle intervention. Design. Study design was a …

Introduction: Lifestyle physical activity interventions have resulted in response to the public
health problem of promoting regular amounts of physical activity to the majority of US adults …

Background: Project ACTIVE was a randomized clinical trial comparing two physical activity
interventions, lifestyle and traditional structured exercise. The two interventions were …

PACE (Physician-based Assessment and Counseling for Exercise) is an individualized
theory-based minimal intervention strategy aimed at the enhancement of regular physical …

New guidelines developed by the United States Centers for Disease Control and Prevention
and the American College of Sports Medicine state that significant health benefits can be …

This study examined whether adherence to a lifestyle physical activity intervention predicted
weekly participation in at least 150 min of moderate to vigorous physical activity among 244 …

Background Multi-factorial intervention studies have been found to be successful in the
initiation of lifestyle changes. However, little is known about the longer-term maintenance of …

Background. In accordance with one of the Year 2000 Health Objectives, the current study
tests the efficacy of brief physician-based counseling to increase physical activity in …

This study examined predictors of exercise maintenance following completion of a physical
activity intervention. Sedentary adults recruited through newspaper advertisements were …