[HTML][HTML] The Effect of Static Compression via Vibration Foam Rolling on Eccentrically Damaged Muscle

M Nakamura, K Kasahara, R Yoshida… - International Journal of …, 2022 - mdpi.com
Previous research has shown that vibration foam rolling (VFR) on damaged muscle can
result in improvements in muscle soreness and range of motion (ROM). Furthermore, static …

[HTML][HTML] Comparison of the acute effects of foam rolling with high and low vibration frequencies on eccentrically damaged muscle

K Kasahara, R Yoshida, K Yahata, S Sato… - Journal of Sports …, 2022 - ncbi.nlm.nih.gov
Previous research has shown that vibration foam rolling (VFR) on damaged muscle shows
greater improvement in muscle soreness and range of motion (ROM) compared with foam …

[HTML][HTML] Cross-education effect of vibration foam rolling on eccentrically damaged muscles

M Nakamura, K Kasahara, R Yoshida… - … of Musculoskeletal & …, 2022 - ncbi.nlm.nih.gov
Objectives: Previous studies showed that vibration foam rolling (VFR) on damaged muscles
improves muscle soreness and range of motion (ROM). VFR intervention can also increase …

[HTML][HTML] Comparison of The Effect of High-and Low-Frequency Vibration Foam Rolling on The Quadriceps Muscle

M Nakamura, K Kasahara, R Yoshida… - Journal of Sports …, 2022 - ncbi.nlm.nih.gov
Vibration foam rolling (VFR) intervention has recently gained attention in sports and
rehabilitation settings since the superimposed vibration with foam rolling can affect several …

[HTML][HTML] The acute effect of foam rolling on eccentrically-induced muscle damage

M Nakamura, K Yasaka, R Kiyono, R Onuma… - International Journal of …, 2021 - mdpi.com
Previous studies have shown significant improvement in muscle soreness and muscle
function loss after 300-s foam rolling intervention two days after intense exercise. However …

[HTML][HTML] Effects of vibration and non-vibration foam rolling on recovery after exercise with induced muscle damage

B Romero-Moraleda, J González-García… - Journal of sports …, 2019 - ncbi.nlm.nih.gov
We aimed to compare the effects between non-vibration foam rolling (NVFR) and vibration
foam rolling (VFR) on visual analogic scale (VAS), pressure pain threshold (PPT), oxygen …

Comparison of acute and prolonged effects of short-term foam rolling and vibration foam rolling on the properties of knee extensors

K Kasahara, A Konrad, R Yoshida, Y Murakami… - Biology of …, 2024 - termedia.pl
Recently, Foam Rolling (FR) and Vibration Foam Rolling (VFR) have attracted attention in
sports and rehabilitation fields. Previous studies have shown that FR and VFR acute …

[HTML][HTML] A comparison of foam rolling and vibration foam rolling on the quadriceps muscle function and mechanical properties

MM Reiner, C Glashüttner, D Bernsteiner, M Tilp… - European journal of …, 2021 - Springer
Purpose The purpose of the study was to investigate the effects of using a vibration foam roll
(VFR) or a non-vibration foam roll (NVFR) on maximum voluntary isometric contraction peak …

Comparison between 6-week foam rolling intervention program with and without vibration on rolling and non-rolling sides

K Kasahara, A Konrad, R Yoshida, Y Murakami… - European Journal of …, 2022 - Springer
Purpose The chronic effects of unilateral foam rolling (FR) or FR with vibration (VFR)
intervention on the rolling and non-rolling sides (cross-education effects) are still unclear …

[HTML][HTML] Comparison of the prolonged effects of foam rolling and vibration foam rolling interventions on passive properties of knee extensors

K Kasahara, A Konrad, R Yoshida… - Journal of Sports …, 2022 - ncbi.nlm.nih.gov
Foam rolling (FR) and vibration foam rolling (VFR) interventions have received attention as
pre-exercise warm-ups because they maintain performance and increase range of motion …