Sleep timing is controlled by the subtle interplay between circadian and homeostatic
oscillators which, according to their endogenous properties, allow beings to feel …

Many processes in the human body—including brain function—are regulated over the 24-
hour cycle, and there are strong associations between disrupted circadian rhythms (for …

There is increasing evidence showing that sleep has an influence on eating behaviors.
Short sleep duration, poor sleep quality, and later bedtimes are all associated with …

The examination of moment-to-moment,'micro-level'patterns of experience and behaviour
using experience sampling methodology has contributed to our understanding of the 'macro …

Social jetlag represents the discrepancy between circadian and social clocks, which is
measured as the difference in hours in midpoint of sleep between work days and free days …

Substantial research attention has been devoted to understanding the importance and
impact of sleep in children and adolescents. Traditionally, this has focused on mean sleep …

Insufficient sleep and poor quality sleep are pervasive during adolescence and relate to
impairments in cognitive control and increased risk taking. However, the neurobiology …

Sleep homeostasis and circadian function are important maintaining factors for optimal
health and well-being. Conversely, sleep and circadian disruptions are implicated in a …

OBJECTIVE: To determine whether shorter school-night sleep duration, greater daytime
sleepiness, and greater eveningness chronotype were associated with lower self-regulation …

This systematic review examined the associations between sleep and brain functions and
structures in children and adolescents aged 1–17 ys. Included studies (n= 24) were peer …