Die empirische Evidenz für positive Zusammenhänge zwischen Sport, Wohlbefinden und
psychischer Gesundheit hat sich in den letzten Jahren zwar verbessert, dennoch sind …

This study examined the extent to which different high-intensity interval training (HIIT) and
sprint interval training (SIT) protocols could influence psychophysiological responses in …

Introduction: Psychological distress and depression are risk factors for cardiovascular
disease (CVD). As such, a reduction in psychological distress and increase in positive well …

This study examined the psychological responses to an acute bout of aerobic exercise in
sedentary older and younger adults. Eighteen young (mean age 24 years) and 15 older …

Evidence suggests high-intensity exercise results in a more negative affective response
when compared to moderate-or low-intensity exercise. However, a large number of …

Objective: To examine the relation of 2 measures of anhedonia—a specific facet of
depression indicative of inability to experience pleasure—to physical activity (PA). Method …

Background: Exercise interventions elicit only modest weight loss, which might reflect a
compensatory reduction in nonprescribed physical activity energy expenditure (PAEE) …

Affective responses during exercise have been identified as a predictor of exercise
adherence. However, research has been mostly limited to aerobic and resistance exercise …

Different studies have suggested that the majority of self-talk during exercise is either
positive or neutral in character. The majority of 'thoughts' during low-intensity exercise have …

OBJECTIVE: Knowledge of the mechanisms responsible for the effects of physical activity on
aspects of mental health is limited. Appropriate experimental trials and statistical mediation …