This study developed a cutting technique modification training program and investigated its
effects on cutting performance and movement quality in adolescent American football …

Background Change of direction (COD) movements are associated with non-contact anterior
cruciate ligament (ACL) injuries in multidirectional sports. Females appear at increased risk …

This chapter will begin with a critical review of biomechanical studies pertaining to a range
of change-of-direction actions. This will include but not limited to 45° to 90° side-step cutting …

Thieschäfer, L, Dos' Santos, T, and Büsch, D. Cutting technique modification: a way to
improve movement quality and develop agility in youth? J Strength Cond Res 38 (9): 1596 …

During field-and court-based sports, players are continually required to perceive their
environment within a match and select and perform the most appropriate action to achieve …

This chapter outlines what multidirectional speed is and defines all related qualities (speed,
change-of-direction speed, manoeuvrability, agility, etc.) with examples to provide the reader …

PENGEMBANGAN MODEL LATIHAN KONDISI FISIK BERBASIS CIRCUIT TRAINING
UNTUK MENINGKATKAN KECEPATAN, POWER LENGAN, KELINCAHAN, DAN Page 1 …

Development of change of direction ability is important to provide the physical and technical
foundation to develop agility (Nimphius et al., 2016a). Therefore, it is important for strength …

In a recent blog we highlighted the importance of strength qualities for change of direction
largely from a performance perspective. Change of direction actions are of course …