Eccentric training as a method to enhance athletic performance is a topic of increasing
interest to both practitioners and researchers. However, data regarding the effects of …

Subclinical, low-grade, inflammation is one of the main pathophysiological mechanisms
underlying the majority of chronic and non-communicable diseases. Several methodological …

Different tempos of movement can be used during resistance training, but programming
them is often a trial-and-error practice, as changing the speed at which the exercise is …

The aim of the study was to investigate the rate of force development (RFD) and muscle
architecture early adaptations in response to training with fast-or slow-velocity eccentric …

Scientific studies related to resistance training have considered many variables; however,
the tempo of movement of particular repetitions is often neglected or not reported in …

The digestive system is responsible for about 60–90% of diseases that affect humans,
making the digestive system one of the most important systems in life processes. This book …

Purpose: To investigate the postactivation potentiation (PAP) effects of different eccentric
overload (EOL) exercise volumes on countermovement-jump (CMJ) and standing-long-jump …

Abstract Shibata, K, Takizawa, K, Nosaka, K, and Mizuno, M. Effects of prolonging eccentric
phase duration in parallel back-squat training to momentary failure on muscle cross …

This study aimed to investigate the effect of 3 different eccentric-only power training volumes
on muscle fiber type composition and power performance. Twenty-nine females were …

Background: Physiotherapy protocols based on high-intensity interval training (HIIT) or
eccentric hamstring exercises like Nordic Curl (NC) have been scarcely studied in futsal …