Study Objectives: We conducted a meta-analysis to assess the effects of different regular
exercise (lasting at least 2 months on a regular basis) on self-reported and physiological …

Insomnia is a prevalent complaint in clinical practice that can present independently or
comorbidly with another medical or psychiatric disorder. In either case, it might need …

Sleep disturbances are a common reaction to stress and are linked to a host of physical and
mental health problems. Given the unprecedented demands placed on US military forces …

Objectives: The study conducted a longitudinal assessment of insomnia as an antecedent
versus consequence of posttraumatic stress disorder (PTSD) and depression symptoms …

OBJECTIVE: The aim of this study was to investigate the potential of mindfulness-based
stress reduction (MBSR) as a treatment for chronic primary insomnia. DESIGN: A …

Insomnia is recognised as the most prevalent sleep disorder. Untreated insomnia carries a
heavy burden for patients and society. Exercise is proposed as a safe, inexpensive, and …

Orexins/hypocretins are key neuropeptides responsible for regulating central arousal and
reward circuits. Two receptors respond to orexin signaling, orexin 1 receptor (OX1R) and …

Abstract Study Objectives: Although subjective complaints about daytime cognitive
functioning are an essential symptom of chronic insomnia, abnormalities in functional brain …

Why does living in a disadvantaged neighborhood predict poorer mental and physical
health? Recent research focusing on the Southwestern United States suggests that …

BACKGROUND: Insomnia is a prevalent problem which often leads to a reduced quality of
life and diminished work productivity. Only a minority of patients are treated with effective …