Background Adequate recovery from exercise is essential to maintain performance
throughout training and competition. While compression garments (CG) have been …

Purpose The aim was to identify benefits of compression garments used for recovery of
exercised-induced muscle damage. Methods Computer-based literature research was …

Background Compression garments are regularly worn during exercise to improve physical
performance, mitigate fatigue responses, and enhance recovery. However, evidence for …

The purpose of this investigation was to measure the interface pressure exerted by lower
body sports compression garments, in order to assess the effect of garment type, size and …

Background The benefits associated with sports compression garments are thought to be
closely related to enhanced blood flow. However, findings are equivocal, possibly due to …

Purpose: Evidence supporting the use of lower-limb compression garments during repeated-
sprint exercise (RSE) with short rest periods, where performance will rely heavily on aerobic …

Introduction: The aim of this study was to determine whether calf compression sleeves (CS)
affects physiological and biomechanical parameters, exercise performance, and perceived …

Purpose: To determine the effect of wearing compression socks between repeated running
bouts on perceptual, physiological, and performance-based parameters. Methods: Twelve …

Abstract Brown, F, Jeffries, O, Gissane, C, Howatson, G, van Someren, K, Pedlar, C, Myers,
T, and Hill, JA. Custom-fitted compression garments enhance recovery from muscle damage …

Background Recovery strategies are used to enhance performance and reduce injury risk in
athletes. In previous systematic reviews, individual recovery strategies were investigated to …