Are you feeling emotionally fragile, moody, unpredictable, even ungenerous to those around
you? Here, we review how and why these phenomena can occur as a result of insufficient …

Much of what happens inside Black families involves spillover effects and consequences of
macro‐level stressors. Racism is a major stressor that cascades through Black families' …

Members of the American Academy of Sleep Medicine developed consensus
recommendations for the amount of sleep needed to promote optimal health in children and …

Abstract Study Objectives New theory and measurement approaches have facilitated
nuanced investigation of how sleep loss impacts dimensions of affective functioning. To …

Why our brains aren't built for media multitasking, and how we can learn to live with
technology in a more balanced way." Brilliant and practical, just what we need in these …

La consommation du numérique sous toutes ses formes–smartphones, tablettes, télévision,
etc.–par les nouvelles générations est astronomique. Dès 2 ans, les enfants des pays …

Por que os grandes gurus do Vale do Silício proíbem seus filhos de usar telas? Você sabia
que nunca na história da humanidade houve um declínio tão acentuado nas habilidades …

Importance Childhood sleep problems have been linked to a range of adverse health
outcomes, but there is limited knowledge as to the temporal association between sleep …

OBJECTIVE: To determine whether shorter school-night sleep duration, greater daytime
sleepiness, and greater eveningness chronotype were associated with lower self-regulation …

Objective To examine the impact of sleep duration on emotional functioning and cognitive
performance in children. Methods 32 children (8–12 years) wore actigraphs for 3 weeks …