[HTML][HTML] Effectiveness of multicomponent interventions in office-based workers to mitigate occupational sedentary behavior: systematic review and meta-analysis

L Zhou, X Deng, K Guo, L Hou, X Hui… - JMIR Public Health …, 2023 - publichealth.jmir.org
Background Sedentary time in workplaces has been linked to increased risks of chronic
occupational diseases, obesity, and overall mortality. Currently, there is a burgeoning …

The effects of active workstations on reducing work-specific sedentary time in office workers: a network meta-analysis of 23 randomized controlled trials

L Zhou, X Deng, M Xu, Y Wu, X Shang, FE… - International Journal of …, 2023 - Springer
Background Active workstations have been proposed as a feasible approach for reducing
occupational sedentary time. This study used a network meta-analysis (NMA) to assess and …

[HTML][HTML] Effects of personalized exercise prescriptions and social media delivered through mobile health on cancer survivors' physical activity and quality of life

Z Gao, S Ryu, W Zhou, K Adams, M Hassan… - Journal of Sport and …, 2023 - Elsevier
Purpose This study aimed to examine the effects of a multi-component mobile health
intervention (wearable, apps, and social media) on cancer survivors'(CS') physical activity …

Smartphone app-based interventions on physical activity behaviors and psychological correlates in healthy young adults: A systematic review

Z He, MA Hassan, P Saiz-González, S Ryu, R Wang… - Plos one, 2024 - journals.plos.org
Background The issue of low physical activity (PA) levels among the youth is a longstanding
concern. Smartphone applications offer a promising avenue for delivering interventions that …

Physical Impact of Traditional and Virtual Physical Exercise Programs on Health Outcomes among Corporate Employees

J Oginni, G Otinwa, Z Gao - Journal of Clinical Medicine, 2024 - mdpi.com
Background: Technology-based exercise programs have the potential to reduce chronic
disease prevalence and obesity-related risks. This research focuses on the impact of both …

Comparing physical activity prescription with verbal advice for general practice patients with cardiovascular risk factors: results from the PEPPER randomised …

W Bellanger, M Peurois, L Connan, N Navasiolava… - BMC Public Health, 2023 - Springer
Background Regular physical activity improves health and quality of life for people with
cardiovascular risk factors. However, few studies have demonstrated the applicability of …

Efficacy of digital interventions on physical activity promotion in individuals with noncommunicable diseases: an overview of systematic reviews

M Kardan, A Jung, M Iqbal, S Keshtkar, W Geidl… - BMC Digital Health, 2024 - Springer
Background Physical inactivity is considered one of the main modifiable risk factors for
noncommunicable diseases. It has been proven that an active lifestyle is an efficient means …

Protocol paper for the Vincular Project: a randomized controlled trial with changes in 24-hour movement behaviors targeting the reduce of depressive symptoms in …

C Bertuol, DK Alves, GF Del Duca - 2024 - researchsquare.com
Background: A better understanding of how behavior change interventions work to reduce
depressive symptoms, as well as their effects and potential mediators, is needed. This paper …