An objective of a warm-up prior to an athletic event is to optimize performance. Warm-ups
are typically composed of a submaximal aerobic activity, stretching and a sport-specific …

INTRODUCTION: The benefits of preexercise muscle stretching have been recently
questioned after reports of significant poststretch reductions in force and power production …

Introduction and hypothesis There has been an increasing need for the terminology on the
conservative management of female pelvic floor dysfunction to be collated in a clinically …

Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel
Online Video, is the definitive resource for conducting physical fitness testing and …

Various theories have been proposed to explain increases in muscle extensibility observed
after intermittent stretching. Most of these theories advocate a mechanical increase in length …

The purpose of this study was to assess strength performance after an acute bout of
maximally tolerable passive stretch (PSmax) in human subjects. Ten young adults (6 men …

Physiological Aspects of Sport Training and Performance, Second Edition With Web
Resource, updates and expands on the popular first edition, providing an in-depth …

Across the full range of human movement studies and their many sub-disciplines,
established institutional practices and forms of pedagogy are used to (re) produce valued …

Le but de cette étude est d'analyser les facteurs relatifs à la réduction de la force musculaire
après une longue période d'étirement statique et passif. Les sujets sont évalués avant et 5 …

Purpose: This study assessed variability in muscle size and strength changes in a large
cohort of men and women after a unilateral resistance training program in the elbow flexors …