Physical exercise and mental health: The routes of a reciprocal relation

C Fossati, G Torre, S Vasta, A Giombini… - International journal of …, 2021 - mdpi.com
Sport participation and exercise practice are considered to be beneficial for mental status,
yielding an improved mood and better quality of life. On the other hand, good mental fitness …

Associations between Motor competence and physical activity, physical fitness and psychosocial characteristics in adolescents: a systematic review and Meta-analysis

AM Burton, I Cowburn, F Thompson, JC Eisenmann… - Sports Medicine, 2023 - Springer
Background Motor competence is an integral component of the health and performance of
youth. Numerous studies support the hypothesis that motor competence interacts with …

Healthier minds in fitter bodies: a systematic review and meta-analysis of the association between physical fitness and mental health in youth

C Cadenas-Sanchez, A Mena-Molina, LV Torres-Lopez… - Sports Medicine, 2021 - Springer
Background Physical fitness is an important marker of current and future health status, yet
the association between physical fitness and indicators of mental health in youth has not …

Association between cardiorespiratory fitness and depressive symptoms in children and adolescents: A systematic review and meta-analysis

ANA Donato, AJ Waclawovsky, L Tonello, J Firth… - Journal of affective …, 2021 - Elsevier
Background Higher cardiorespiratory fitness (CRF) is associated with lower depressive
symptoms in adults. However, no systematic review with meta-analysis assessed the cross …

Physical fitness promotion among adolescents: Effects of a jump rope-based physical activity afterschool program

X Yang, J Lee, X Gu, X Zhang, T Zhang - Children, 2020 - mdpi.com
The major purpose of this study was to examine the effects of a jump rope-based physical
activity afterschool program on middle school students' physical fitness. Sixty students (M …

Physical fitness of primary school children differs depending on their timing of school enrollment

P Teich, T Fühner, U Granacher, R Kliegl - Scientific Reports, 2023 - nature.com
Previous research has shown that children who were enrolled to school according to the
legal key date (ie, keyage children, between eight and nine years in third grade) exhibited a …

Covid pandemic effects on the physical fitness of primary school children: results of the German EMOTIKON project

P Teich, T Fühner, F Bähr, C Puta, U Granacher… - Sports Medicine …, 2023 - Springer
Background In spring of 2020, the Sars-CoV-2 incidence rate increased rapidly in Germany
and around the world. Throughout the next 2 years, schools were temporarily closed and …

The association of physical fitness with mental health in children: A serial multiple mediation model

Y Li, X Xia, F Meng, C Zhang - Current Psychology, 2022 - Springer
There is growing interest in the association between physical fitness and mental health. This
study aimed to extend current knowledge by investigating the potential mediating roles of …

Expansion of Stodden et al.'s Model

RA Lima, C Drenowatz, KA Pfeiffer - Sports Medicine, 2022 - Springer
In 2008, Stodden et al.[1] published a framework model hypothesising the relationships
among motor competence, physical activity, perceived motor competence, healthrelated …

Effects of school-based exercise program on obesity and physical fitness of urban youth: a quasi-experiment

JH Song, HH Song, S Kim - Healthcare, 2021 - mdpi.com
(1) Purpose: The purpose of this study was to evaluate if an after-school intervention
program could prevent obesity and promote the physical fitness of urban sedentary school …