Purpose: To analyze the acute and short-term physical and metabolic responses to resisted
sprint training with 5 different loading conditions (0%, 20%, 40%, 60%, and 80% body …

Background Branched-chain amino acid (BCAA) supplementation is one of the most popular
strategies used by the general population and athletes to reduce muscle soreness and …

The purpose of this investigation was to examine whether adding a set of vibrating foam
rollers (VFR) to a regular running‐based warm‐up before a bout of multidirectional repeated …

Introduction Understanding the recovery in response to different sprint protocols is important
for optimizing neuromuscular gains and organizing training sessions in sports. The current …

Purpose: The purpose of this study was to evaluate the effects of a ketone monoester
supplement on indices of muscle damage during recovery after eccentric exercise. Methods …

Abstract Minahan, CL, Poke, DP, Morrison, J, and Bellinger, PM. Muscle damage and
metabolic responses to repeated-sprint running with and without deceleration. J Strength …

Abstract Brown, MA, Howatson, G, Keane, KM, and Stevenson, EJ. Adaptation to damaging
dance and repeated-sprint activity in women. J Strength Cond Res 30 (9): 2574–2581, 2016 …

Field lacrosse requires sudden directional changes and rapid acceleration/deceleration.
The capacity to perform these skills is dependent on explosive muscle force production …

Exercise-induced muscle damage (EIMD) and repeated bout effect (RBE) are widely
researched across various populations. EIMD is the muscle damage occurring after one …

Background The effects of a multi-ingredient performance supplement (MIPS) on markers of
inflammation and muscle damage, perceived soreness and lower limb performance are …