This study investigated the reproducibility of objective and subjective parameters of recovery
pre-and post-exercise in college-aged male athletes. Thirteen male (aged 19–22y) team …

The World Health Organisation recommends that resistance exercise be performed at least
twice per week to benefit general health and wellbeing. However, resistance exercise is …

Soccer is characterised by prolonged periods of high-intensity intermittent exercise, the
metabolic and mechanical demands of which can induce oxidative stress, skeletal muscle …

Contrast therapy's effects have varied across studies, necessitating an examination of its
effect size. Therefore, this study aimed to validate the efficacy of contrast therapy on post …

ΕΙΣΑΓΩΓΗ: Σε καθημερινή βάση, οι αθλητές υποβάλλονται σε προγράμματα υψηλής
σωματικής κόπωσης με γνώμονα τη βελτίωση της απόδοσής τους και απώτερο σκοπό την …

Variation between individuals in response to a stimulus is a well-established phenomenon.
This thesis discusses the drivers of this inter-individual response, identifying three major …

The aim of this thesis was to examine the physiological and biomechanical responses to
multi-directional running in male and female team sport athletes. Chapter 4 compared …

Gymnasts is a high intensity, monotonous, and extremely physically and mentally
demanding sport. Despite strong research in other, primarily male, populations, internal and …

Background:“Stiff” landing biomechanics and excessive frontal plane knee motion, such as
limited trunk, hip, and knee flexion and medial knee displacement have been identified as …

Athletinnen, wie der überragende Gesamtsieg einer Läuferin beim Swiss Irontrail 2014 über
die Distanz von 202 km, untermauern dies. Jedoch zeigt sich in Studien, dass es in naher …