How effective are mindfulness-based interventions for reducing stress and weight? A systematic review and meta-analysis
E Sosa-Cordobés, JD Ramos-Pichardo… - International Journal of …, 2022 - mdpi.com
Stress contributes to the development and maintenance of obesity. Mindfulness-based
therapies are being used to reduce stress and promote weight reduction and maintenance …
therapies are being used to reduce stress and promote weight reduction and maintenance …
Emotional eating and weight status in adolescents: A systematic review
CA Limbers, E Summers - … Journal of Environmental Research and Public …, 2021 - mdpi.com
Background: Despite evidence that emotional eating is associated with weight gain in
adults, less is known about this association in adolescents. The purpose of the current study …
adults, less is known about this association in adolescents. The purpose of the current study …
Emotional eating during COVID-19 in the United Kingdom: Exploring the roles of alexithymia and emotion dysregulation
Emotional eating, generally defined as (over)-eating in response to negative emotions, has
been associated with poor physical and psychological outcomes. During a time of …
been associated with poor physical and psychological outcomes. During a time of …
Eating motives and other factors predicting emotional overeating during COVID-19 in a sample of Polish adults
We hypothesised that the higher levels of emotion-related predictors (eating motive in the
form of affect regulation and COVID-19-related stress) would be associated with higher …
form of affect regulation and COVID-19-related stress) would be associated with higher …
[HTML][HTML] Comparative effectiveness of mindfulness and mindful eating programmes among low-income overweight women in primary health care: A randomised …
Obesity is a chronic and multifactorial disease, with growing rates in the last 50 years
worldwide, reaching pandemic levels. It is a major public health problem and is difficult to …
worldwide, reaching pandemic levels. It is a major public health problem and is difficult to …
Inter-relationships of obesity-related eating behavior with depression and anxiety among adults during the COVID-19 pandemic: A network analysis
X Wang, Y Wu, L Fu, X Fu, C Pang, S Zang - Appetite, 2024 - Elsevier
The COVID-19 pandemic has significantly impacted individuals' mental health, resulting in a
higher incidence of depression, anxiety, and changes in eating behaviors. The objective of …
higher incidence of depression, anxiety, and changes in eating behaviors. The objective of …
Food addiction among university students: The effect of mindful eating
Recent evidence indicated that lifestyle modifications, especially mindful eating, might be
effective interventions for treating food addiction (FA). Mindful eating practices have been …
effective interventions for treating food addiction (FA). Mindful eating practices have been …
Mindfulness moderates the relationship between emotional eating and body mass index in a sample of people with cystic fibrosis
Purpose Self-regulation in eating is significant for enhancing life expectancy of people with
cystic fibrosis (CF), but research with this population is scarce. Methods In a cross-sectional …
cystic fibrosis (CF), but research with this population is scarce. Methods In a cross-sectional …
An eight-week mindful eating program applied in a Mediterranean population with overweight or obesity: The EATT Intervention Study
K Zervos, M Koletsi, M Mantzios… - Psychological …, 2022 - journals.sagepub.com
Background Overweight and obesity are important public health priorities. Mindful eating
can contribute in preventing automatic eating behavior and emotional dysregulation, both …
can contribute in preventing automatic eating behavior and emotional dysregulation, both …
Intuitive and mindful eating to improve physiological health parameters: a short narrative review of intervention studies
LC Hayashi, G Benasi, MP St-Onge… - … of Complementary and …, 2023 - degruyter.com
Objectives This brief narrative review aims to give an up-to-date overview of intuitive and
mindful eating (I/ME) interventions with specific focus on cardiometabolic risk factors …
mindful eating (I/ME) interventions with specific focus on cardiometabolic risk factors …